44 episodes

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

The SOS Show with Suchita Ep.Log Media

    • Mental Health
    • 4.6, 11 Ratings

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

    Ep.43 Mental Health & Conversion Therapy ft. Aarathi Selvan

    Ep.43 Mental Health & Conversion Therapy ft. Aarathi Selvan

    A few weeks back a girl died by suicide because she was forced conversion therapy; So what is conversion therapy?  The MH law is against any such practices related to and forced upon the LGBTQ+ community. We talk to Aarathi Selvan on Conversion therapy and its hazards to the mental health of the concerned individual. 
    Find her at www.pauseforperspective.com

     

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 29 min
    Ep.42 Mental Health In The Film Industry ft. Dr. Avinash Desousa- Founding Consultant, Psychiatrist, Psychotherapist at the De Sousa Foundation

    Ep.42 Mental Health In The Film Industry ft. Dr. Avinash Desousa- Founding Consultant, Psychiatrist, Psychotherapist at the De Sousa Foundation

    A spate of suicides in the Indian film industry in the last couple of months- the recent one being of the popular actor Sushant Singh. This episode was recorded much before we lost Sushant- we talk to Dr. Avinash DeSousa of the desousafoundation.com about mental health in the Indian film industry and how can we become more empathetic towards each other in this cut-throat world. 

     

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 37 min
    Ep.41 The Book - Young Mental Health ft. Amrita Tripathi, Founder - The Health Collective India

    Ep.41 The Book - Young Mental Health ft. Amrita Tripathi, Founder - The Health Collective India

    We talk to Amrita Tripathi the founder/ director of healthcollective.in and the co-author of two books on mental health about various things including her books and The Health Collective. We also dig a bit on the infrastructure of mental health when it comes to a city like Delhi and also her opinion on the cost factor related to mental health. 

    We have been featured in the "new and noteworthy section" by Apple- so go rate us and subscribe to us so we can reach more people!

     

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 44 min
    Ep.40 Understanding & Treating OCD ft. Sunil Punjabi, Founder- Unshackle

    Ep.40 Understanding & Treating OCD ft. Sunil Punjabi, Founder- Unshackle

    We continue our discussion with OCD. In this episode, we talk to Sunil Punjabi- a caregiver cum mental health practitioner who uses exposure and response prevention that is considered a gold standard in treating OCD. 
    Find him at www.unshackle.in
    Guys, we have been featured in the "new and noteworthy section" by Apple- so go rate us and subscribe to us so we can reach more people!

     

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 32 min
    Ep.39 Talking About OCD At Work ft. Vardhman Jain

    Ep.39 Talking About OCD At Work ft. Vardhman Jain

    OCD- obsessive-compulsive disorder is characterized by unreasonable thoughts and fears which can be obsessive that can lead to compulsive behaviors.

    if you are wondering, you might have an OCD do not search on the internet; check your symptoms go meet a psychiatrist and a psychologist. Check out our earlier episode 36 as well.

    In Ep 39 we have lived in experience with OCD; Vardhman Jain an ex-Uber and a part of a start-up talk about his journey with OCD- in his case intrusive thought OCD. 

    Also, is it ok to talk about your OCD at work? 

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 37 min
    Ep.38 Coming Out Of The Closet ft. Harish Iyer, LGBTQIA+ Activist

    Ep.38 Coming Out Of The Closet ft. Harish Iyer, LGBTQIA+ Activist

    It’s OK to love whoever u want, says Harish Iyer- our guest for today’s episode.

    But are we as a society ready to accept this yet? Harish takes us through his journey of being sexually abused to accepting his sexuality as a gay individual to fighting for himself and the rights of other LGBTQIA members.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

     

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at bonjour@eplog.media.

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    • 34 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

vishu3538 ,

Informative and interesting

Being a psychology student , i would like to say that this is interesting and informative as well
This show should get more of recognition .

thetraveldawdle ,

Love

Loved coming on this show. It was a good and constructive space to talk about mental health and the issues around it

Amrit Bakhshy ,

EP. 6 Dr. Parikh

Highly educative, Clarity of thought, balanced views, mastery over the subject, good knowledge about the law, human rights. Hope more stake holders listen to it. Amrit Bakhshy

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