The Stepmom Side Podcast Alicia Krasko

Does that podcast title make you want to skip this episode? #relatableFirst things first: everyone is on their own healing journey. You might be further ahead than everyone else. You might be further behind. Reminder for you: it's not a race. Everyone is on their own journey.Listen in as I walk you through a few tips you can use to get to a friendlier relationship with the ex.Caveat to this: not everyone can be friendly. Not everyone is going to have a friendly relationship. THAT IS OK and to...

I posted an "Ask Me Anything" box on Instagram and the questions submitted were pretty juicy.In this episode, I covered:-stepmom burnout-do I get tired of talking about stepmom stuff?-in-laws openly love/discuss the ex-spousal support for the mom while she has a live in boyfriend and more!Podcasts referenced in this episode are:Everyone Talks About the Ex...HELP!How Your Expectations Set You Up For FailureWant a specific topic covered? Let me know here.After you listen to this, tag me on Inst...

Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm with her husband and four boys. Their life is very busy with sports and farm life.In this episode, we discuss:-why you feel like eating everything in sight when you don't get enough sleep-how much sleep you should get-why sleep aids aren't all that great for you-what happens when you add screens ...

In this episode, I talk to you about the ONE thing you can control: YOU.I walk you through a couple scenarios and how you can control (yourself in) them. There's even a bit of tough love mixed in!If you want to chat this through tonight (May 14th), The Stepmom Side Community's Group Coaching is tonight. Sign up for the community here!Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Want to learn more abo...

Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and birth and postpartum doula. She is certified as a postpartum nutrition professional, holds a doula certification specifically centered around VBAC preparation, and is an active doula in her community.In this episode, Sarah walks us through all things birthing and what to expect when you are expecting!Here are a few topics covered:-what to do when you are overwhelmed-why having a plan/doula are important-...

In this episode, I cover a lot of ground.I talk you through 9 things that would have been really beneficial to know prior to being a stepmom...or getting married. You live and learn, right?Here are a few of the things covered:-diplomacy/communication-protecting your relationship-being able to add humor-Boundaries-what they are, what they are not and what to know...and more!Resources mentioned:Mastering the Stressors (if you need help changing the way you handle things)5 Steps to Healthy Bound...