The Un-mute Files is a podcast series and online community that is looking to highlight voices from South Asia that are challenging patriarchal control over their bodies and reclaiming their bodily autonomy. We are aiming to build a platform where people can un-mute their personal body journeys and build solidarity and support for body acceptance and freedom. We would love to hear from you and to have you on the podcast.
DM us on instagram @theunmutefiles or email us on email@example.com
Fat, Queer and Radical Self Love : Neelima X The Unmute Files
Welcome back to season 2 !! We begin this season with an episode that is so vulnerable and open and raw. We talk about overcoming our biases. The fear of not being enough and just the overall quest towards radical self love. Listen, Share, leave your review, follow us on Instagram @theunmutefiles.
Atikaa X The UnMute Files : Domestic Violence and Body Image
In Episode 8 Atikaa gives us a glimpse into how abusive relationships can break down an individual's self worth and body image.
Revati X The UnMute Files
In episode 7 we hear Revati talk about getting her first period, navigating PCOS and learning how to be kind to her body.
Hiyanthi X The UnMute Files
In our 6th episode. Hiyanthi shares her journey with colourism, eating disorders and texturism and she's moving away from beauty defining her.
Maliha X The UnMute Files
Listen to our Fifth episode where we are joined by Maliha who takes us through her experiences of growing up with colourism in Pakistan and her journey towards reclaiming her body.
Jahnavi X The UnMute Files
Listen to our fourth episode where we hear Jahnavi's experiences of being queer and growing up in an all girls boarding school and how she's healing internalised shame.
This is one of the best podcasts. It is hosted by Ameira Sikand, where she talks about topics that no one even attempts to talk about with so much sensitivity and passion which makes it an absolute pleasure to listen to her and the interviewee.