1 hr 6 min
The Way Anxiety Affects Us feat. Varshini Raaj The Sheeples
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- Leisure
In this episode, we talk about how mental health is treated in society, how there is a need for conversations to take place in order to spread awareness about mental health and mental hygiene. We dive deeper into anxiety and talk about how anxiety can affect an individual. We also speak about our own experiences with anxiety and hear from our guest Varshini about therapy and what she has learned over the years dealing with anxiety.
In this episode, we talk about how mental health is treated in society, how there is a need for conversations to take place in order to spread awareness about mental health and mental hygiene. We dive deeper into anxiety and talk about how anxiety can affect an individual. We also speak about our own experiences with anxiety and hear from our guest Varshini about therapy and what she has learned over the years dealing with anxiety.
1 hr 6 min