24 min

TMWP #34: Self care that isn't massages or bubble baths The Military Wife Podcast

    • Mental Health

This week, I'm introducing a new idea for your self care routine.  Listen in to hear my argument for why this surprising idea is a great way to take amazing care of yourself, no matter what the people around are doing or saying.  Especially helpful for us military wives who are often far from family and friends that we grew up with, or are parenting on our own, with our military husband gone for training or deployment.

This week, I'm introducing a new idea for your self care routine.  Listen in to hear my argument for why this surprising idea is a great way to take amazing care of yourself, no matter what the people around are doing or saying.  Especially helpful for us military wives who are often far from family and friends that we grew up with, or are parenting on our own, with our military husband gone for training or deployment.

24 min