Weight Loss Misconceptions The Movement Professional Podcast
-
- Fitness
Welcome back to the Movement Professional podcast.
This week, I continue a series of short podcasts called Common Misconceptions.
In this episode, I summarize the common misconceptions within the realm of weight loss.
Some of these misconceptions are as follows:
1. Only calories matter
2. "I know what to do, I'm just not doing it"
3. "I need to do more cardio"
4. "I need to work harder"
If you have questions or suggestions for content, don't hesitate to contact us via any of the platforms listed below and we will be happy to get back to you.
Instagram: @movementprof
Facebook: https://www.facebook.com/movementprofessional
Youtube: Movement Professional; https://www.youtube.com/@dr.chrisleibmovementprofes9729
Email: chris@movementprofessional.com
Website: www.movementprofessional.com
Thank you and enjoy the episode.
Welcome back to the Movement Professional podcast.
This week, I continue a series of short podcasts called Common Misconceptions.
In this episode, I summarize the common misconceptions within the realm of weight loss.
Some of these misconceptions are as follows:
1. Only calories matter
2. "I know what to do, I'm just not doing it"
3. "I need to do more cardio"
4. "I need to work harder"
If you have questions or suggestions for content, don't hesitate to contact us via any of the platforms listed below and we will be happy to get back to you.
Instagram: @movementprof
Facebook: https://www.facebook.com/movementprofessional
Youtube: Movement Professional; https://www.youtube.com/@dr.chrisleibmovementprofes9729
Email: chris@movementprofessional.com
Website: www.movementprofessional.com
Thank you and enjoy the episode.