Yoga Classes Video Podcast Sukadev Bretz, Yoga Vidya

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged. Try it out! Demonstrated by Aruna, instructions by Sukadev Bretz of http://my.yoga-vidya.org . Music by Yogi Hari. More Videos on http://my.yoga-vidya.org/video

Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita.

More information about Yoga Vidya and Yoga. More videos! Become a yoga teacher in 4 weeks – International yoga teachers` training.

A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video. More on Yoga: http://en.yoga-vidya.org – Big Yoga Community http://my.yoga-vidya.org. This is one of our all-time-favorite Yoga Classes, published 2009. We reposted it as so many enjoy the this classed and get great benefits.

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .

For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward bend, standing cobra, airplane, tree, triangle, revolving lateral triangle, standing forward bend variation with legs apart and shoulder stretch, and standing final relaxation. Demonstrated by Ruth. Camera: Ravidas. Speaker: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .

For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

This yoga class with Kaivalya is presented by www.yoga-vidya.org

The class has the topic “ Intermediate Patanjali Ashtanga with variations“. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might be for you.

Here you can find another yoga class by Kaivalya:

Inhalt von YouTube anzeigen







Hier klicken, um den Inhalt von YouTube anzuzeigen. Erfahre mehr in der Datenschutzerklärung von YouTube.

Inhalt von YouTube immer anzeigen



„Gentle Yoga Vidya class – Yoga Class with Kaivalya“ direkt öffnen



var _oembed_56beb8c69c3a2b46a60761551175383f = '{\"embed\":\"\"}';



Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them here:

https://www.yoga-vidya.de/seminare/leiter/kaivalya-meike-schoenknecht/