17 min

Yoga Nidrā for Ajna, the Third Eye Chakra Yoga Nidrā: Guided Sessions and Nidrā Naps

    • Mental Health

Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.

In this episode, the sixth of seven, embark on a journey to rebalance your Ajna, or third eye chakra.

Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to let go of doubts, align with your intuition, and find the right path for you. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.


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Send in a voice message: https://podcasters.spotify.com/pod/show/five-senses-yoga/message

Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.

In this episode, the sixth of seven, embark on a journey to rebalance your Ajna, or third eye chakra.

Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to let go of doubts, align with your intuition, and find the right path for you. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.


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Send in a voice message: https://podcasters.spotify.com/pod/show/five-senses-yoga/message

17 min