181 episodes

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

Instagram :
Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

Yours Positively -Tamil Self Improvement , Mental Wellness Podcast Poonguzhali

    • Health & Fitness
    • 4.6 • 69 Ratings

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

Instagram :
Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

    DON'T BE A FAULT FINDER | Ep 180 | Yours Positively | Tamil Self Help & Motivation Podcast

    DON'T BE A FAULT FINDER | Ep 180 | Yours Positively | Tamil Self Help & Motivation Podcast

    Sometimes we find fault in others than getting blamed. Being a fault finder drain our time and energy. Here are reasons why we find fault in other and how to change that attitude.
    Keep Listening! Keep Learning!

    WHY WE FOCUS ON THE NEGATIVE - https://spotify.link/mTYgwi2sDDb

    • 12 min
    AVOID PROVING YOURSELF TO OTHERS | Ep 179 | Yours Positively | Tamil Self help & Motivational Podcast

    AVOID PROVING YOURSELF TO OTHERS | Ep 179 | Yours Positively | Tamil Self help & Motivational Podcast

    We always find us in an urge to prove ourselves others that we are living a happy life and we aren't a failure. But why? Why we have this urge to prove ourselves to others. Listen this episode to know the reason and what you do about it. Keep Listening! Keep Learning!

    • 11 min
    WHEN NOTHING GOES AS PLANNED | Ep 178 | Yours Positively | Tamil Self help & Motivational Podcast

    WHEN NOTHING GOES AS PLANNED | Ep 178 | Yours Positively | Tamil Self help & Motivational Podcast

    Life isn't a linear journey. Though planning is key to success, there are times all our plans fall apart. Here are 3 things to remember when nothing goes as planned. Keep Listening! Keep Learning!

    • 10 min
    STOP DOING THIS | Ep 177 | Yours Positively | Tamil Self help & Motivational Podcast

    STOP DOING THIS | Ep 177 | Yours Positively | Tamil Self help & Motivational Podcast

    Understanding what not to do is as important as knowing what to do. Here are 2 things that we should stop doing to live a happy and peaceful life.

    Keep Listening! Keep Learning!

    • 11 min
    HOW TO BE SELF AWARE | Ep 176 | Yours Positively | Tamil Self help & Motivational Podcast

    HOW TO BE SELF AWARE | Ep 176 | Yours Positively | Tamil Self help & Motivational Podcast

    Being aware of who you are, what you say and what you do is extremely powerful. Self awareness helps you to review your own action and correct yourself accordingly. Here are 3 steps to become self aware. Keep Listening! Keep Learning


    INSTAGRAM -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠

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    Attribution: White by Kevin MacLeod Link:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠

    • 10 min
    BODY IMAGE & MENTAL HEALTH PART -2 | Ep 175 | Yours Positively | Tamil Self help & Motivational Podcast

    BODY IMAGE & MENTAL HEALTH PART -2 | Ep 175 | Yours Positively | Tamil Self help & Motivational Podcast

    INSTAGRAM -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠

    Understanding the factors that influence our body image will help us to find solution for our underlying body image issues. Listen this episode to know more about body image, body dissatisfaction and beauty standards.

    Keep Listening! Keep Learning!

    ⭐️Rate the Podcast!

    🔔Follow and press Bell Button for notification

    Attribution: White by Kevin MacLeod Link:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠

    • 12 min

Customer Reviews

4.6 out of 5
69 Ratings

69 Ratings

the lakshmi things ,

Great voice

Way you are presenting the thoughts are just awesome , voice is having that soothing effect .Keep going

SajeevSathiyan ,

Amazing

Really an amazing podcast. Keep up the great work.

divya priyanka ,

So motivating

This my first time listening to a podcast and I must is the best , this voice helps in so many aspects and motivates and I have started to implement it in my life. Loving this.... and appreciate the effort and thanks for sharing your thoughts with others.

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