Being kind to yourself verses making excuses No limits to your vision with Ines

We are all about building others up and encouraging them, but do we do this to ourselves? Often, we speak to ourselves in a way that we wouldn’t even speak to her worst enemy. Have you been there? I am exploring this issue with the example of weight loss. I am also dealing with being kind to yourself versus actually making excuses and with differences. Short term versus long-term gain, ETEC.