54 min
239 Burnout for Writers with Liz Lincoln The Rebel Author Podcast
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- Entrepreneurship
Episode Show Notes
In this episode we cover:
What is burnout
Differentiating burnout from everyday stress
Recovering from burnout
How to establish better boundaries
The importance of self care to prevent burnout
Find out more about Liz:
Owl Moon Coaching
Instagram
Rebel of the Week is: Angela
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com
1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
Episode Show Notes
In this episode we cover:
What is burnout
Differentiating burnout from everyday stress
Recovering from burnout
How to establish better boundaries
The importance of self care to prevent burnout
Find out more about Liz:
Owl Moon Coaching
Instagram
Rebel of the Week is: Angela
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com
1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
54 min