#40: Health, Fitness, Love, Life, and Much More With My Mom The Kellie Fennell Podcast

If you want to get to know me on a deeper level then this episode is for you.
 
I had the pleasure of chatting with my mom on the podcast. 
 
We talk about health, fitness, habits, finding balance, the all-or-nothing approach, motivation, self-care, and self-love.
 
We also go way deeper into discussing topics like anxiety, mental health, traumas, and how to heal from your past to liberate your future.
 
I hope you enjoy listening to this as much as I enjoyed recording it.