10 min
Authentic AF: Live Your Truth by Doubling Down on Your Values EP105 Unmute Yourself - The Podcast
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- Careers
Hey Podsters, today is about REMEMBERING WHO YOU ARE.
Why is this important? Because when you show up as someone other than yourself, when you lose your way, when you can’t find your True North - you get stuck. You spiral. You show up without joy. And Podsters - that’s not fun for anyone.
Today I’m walking you through an exercise to help you get back to you. To go back to your True North. This exercise will help you find YOU so you can authentically and confidentially show up for yourself and experience more joy.
We start with honing in on your values. Your values are your compass. They guide you back to you when things get uncomfortable or misaligned.
So buckle up, we are going deep into your core values so that you can show up for yourself again and again and again.
GRAB YOUR FREE VALUES EXERCISE HERE.
I walk you through this process today and if you don’t have time to grab the tool - I’ve got you! All you need is a pen and a piece if paper and I’ll take you through finding your True North.
Until next time, keep it real, stay true to you, and Podsters, Peace out!
Connect with Nancy on Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message
Hey Podsters, today is about REMEMBERING WHO YOU ARE.
Why is this important? Because when you show up as someone other than yourself, when you lose your way, when you can’t find your True North - you get stuck. You spiral. You show up without joy. And Podsters - that’s not fun for anyone.
Today I’m walking you through an exercise to help you get back to you. To go back to your True North. This exercise will help you find YOU so you can authentically and confidentially show up for yourself and experience more joy.
We start with honing in on your values. Your values are your compass. They guide you back to you when things get uncomfortable or misaligned.
So buckle up, we are going deep into your core values so that you can show up for yourself again and again and again.
GRAB YOUR FREE VALUES EXERCISE HERE.
I walk you through this process today and if you don’t have time to grab the tool - I’ve got you! All you need is a pen and a piece if paper and I’ll take you through finding your True North.
Until next time, keep it real, stay true to you, and Podsters, Peace out!
Connect with Nancy on Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message
10 min