6 min
E44 - Choose Self-Care over Self-Indulgence The Danne Reed Show
-
- Entrepreneurship
When you're feeling down or stressed or exhausted, and you want to feel inspired and energetic again, be intentional about choosing Self-Care over Self-Indulgence.
You can tell the difference between the two by asking yourself a few questions:
Is this activity moving me towards who I want to be? Will I feel better or worse after this? Is this activity intentional, or a spur-of-the-moment emotional decision?
When you're feeling down or stressed or exhausted, and you want to feel inspired and energetic again, be intentional about choosing Self-Care over Self-Indulgence.
You can tell the difference between the two by asking yourself a few questions:
Is this activity moving me towards who I want to be? Will I feel better or worse after this? Is this activity intentional, or a spur-of-the-moment emotional decision?
6 min