24 min
Ep72. Are you running yourself down to the ground? Ignite with Jess Soto-Ramirez
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- Entrepreneurship
This is a topic that I think will never die... one we always need to remind ourselves of because it's easier to get busy and replace as "unimportant".
I'm talking self care.
Self care are words that can often be thrown around like confetti but not always taken the weight of. I'm not talking nails, hair salon and massage [though these are also nice] I'm talking about the self care that goes beyond the exterior and penetrates the interior.
The things that nurture us from WITHIN and allow us to RECHARGE.
This is a common topic in my 1:1 sessions and in Fuel Your Fire [group coaching program] because as females we often just "push through", time and time again... until it bites us in the a$$.
It's time we start making ourselves priority, filling our cup, recharging and finding what we need in ourselves.
You have so much power in this! In actual fact, only you can change this.
Maybe this is the reminder, or the kick up the butt you need to make a change.
Tune in amiga x
Want some help with this?
Here’s how you can get in touch with me:
Let's chat over a video call and discuss how I can help you to reclaim your power and be your hype girl!
Book a call here
You can also jump into my DM's over on the gram @jesssotoramirez - I love a chat!
For all Keynote Speaking related gigs, contact me via my DM
This is a topic that I think will never die... one we always need to remind ourselves of because it's easier to get busy and replace as "unimportant".
I'm talking self care.
Self care are words that can often be thrown around like confetti but not always taken the weight of. I'm not talking nails, hair salon and massage [though these are also nice] I'm talking about the self care that goes beyond the exterior and penetrates the interior.
The things that nurture us from WITHIN and allow us to RECHARGE.
This is a common topic in my 1:1 sessions and in Fuel Your Fire [group coaching program] because as females we often just "push through", time and time again... until it bites us in the a$$.
It's time we start making ourselves priority, filling our cup, recharging and finding what we need in ourselves.
You have so much power in this! In actual fact, only you can change this.
Maybe this is the reminder, or the kick up the butt you need to make a change.
Tune in amiga x
Want some help with this?
Here’s how you can get in touch with me:
Let's chat over a video call and discuss how I can help you to reclaim your power and be your hype girl!
Book a call here
You can also jump into my DM's over on the gram @jesssotoramirez - I love a chat!
For all Keynote Speaking related gigs, contact me via my DM
24 min