22 min
Episode 061 - Redefining Womanhood: What Your Doctor Never Told You About Menopause and Perimenopause Office Visits with Dr. V
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- Self-Improvement
In this eye-opening episode of "Office Visits with Dr. V", Dr. Benita Varnado tackles two of the most common yet misunderstood issues in women's health: weight gain and hot flashes. As an experienced OBGYN, Dr. V brings clarity and depth to these topics, offering insights that go beyond the usual discussions.
In this episode, you'll explore:
-The real reasons behind weight gain and hot flashes in women.
-Effective strategies to manage these symptoms.
- Shedding light on widespread myths and providing scientific explanations.
- Practical tips for everyday health management.
This episode is a treasure trove of information for anyone looking to understand these common health concerns in a new light. Whether you're experiencing these symptoms or know someone who is, Dr. V's guidance is indispensable.
🔔 Subscribe for more insightful discussions and tips on women's health!
Claim your FREE Menopause Roadmap Session with me:
👉 https://updates.amplified.works/.../gHS2Cu8EAbU34n4pqyQm
00:00 - Dr. V examines societal attitudes towards menstrual suffering and its normalization.
01:58 - Discussion about the positive aspects of menopause and its implications for women.
03:01 - Addressing common misconceptions about the effects of perimenopause.
05:02 - Dr. V discusses the lack of education regarding women's bodies and anatomy, aiming to correct common misconceptions.
10:06 - The decline in ovarian function and its impact on women's health during perimenopause.
15:37 - Discussion on sexual health and desire during perimenopause and menopause, and how it can be managed effectively.
18:00 - Emphasizing the importance of lifestyle changes in managing menopausal symptoms and preventing cardiovascular issues.
20:46 - Closing remarks
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Facebook: https://www.facebook.com/people/Office-Visits-with-Dr-V/100063516576482/
Tiktok: https://www.tiktok.com/@officevisitswithdrv
Instagram: https://www.instagram.com/office_visits_with_dr_v/
Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Resources: https://officevisitswithdrv.com/resources
Thank you for listening, please like and share this episode with a friend! #OfficeVisitswithDrV #TheWelcomeTable #HealthyLifestyle #ConnectionsandRelationships #MotivationandResilience
In this eye-opening episode of "Office Visits with Dr. V", Dr. Benita Varnado tackles two of the most common yet misunderstood issues in women's health: weight gain and hot flashes. As an experienced OBGYN, Dr. V brings clarity and depth to these topics, offering insights that go beyond the usual discussions.
In this episode, you'll explore:
-The real reasons behind weight gain and hot flashes in women.
-Effective strategies to manage these symptoms.
- Shedding light on widespread myths and providing scientific explanations.
- Practical tips for everyday health management.
This episode is a treasure trove of information for anyone looking to understand these common health concerns in a new light. Whether you're experiencing these symptoms or know someone who is, Dr. V's guidance is indispensable.
🔔 Subscribe for more insightful discussions and tips on women's health!
Claim your FREE Menopause Roadmap Session with me:
👉 https://updates.amplified.works/.../gHS2Cu8EAbU34n4pqyQm
00:00 - Dr. V examines societal attitudes towards menstrual suffering and its normalization.
01:58 - Discussion about the positive aspects of menopause and its implications for women.
03:01 - Addressing common misconceptions about the effects of perimenopause.
05:02 - Dr. V discusses the lack of education regarding women's bodies and anatomy, aiming to correct common misconceptions.
10:06 - The decline in ovarian function and its impact on women's health during perimenopause.
15:37 - Discussion on sexual health and desire during perimenopause and menopause, and how it can be managed effectively.
18:00 - Emphasizing the importance of lifestyle changes in managing menopausal symptoms and preventing cardiovascular issues.
20:46 - Closing remarks
-----------------------------------------------------------------------------
Facebook: https://www.facebook.com/people/Office-Visits-with-Dr-V/100063516576482/
Tiktok: https://www.tiktok.com/@officevisitswithdrv
Instagram: https://www.instagram.com/office_visits_with_dr_v/
Website: https://officevisitswithdrv.com
Email: officevisitswithdrv@gmail.com
Resources: https://officevisitswithdrv.com/resources
Thank you for listening, please like and share this episode with a friend! #OfficeVisitswithDrV #TheWelcomeTable #HealthyLifestyle #ConnectionsandRelationships #MotivationandResilience
22 min