Episode 51: Don't let that unplanned 10 minute nap ruin your day Little Winks Sleep Strategies

Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the information you need to help when that unexpected nap happens. Help like:
-how it will affect baby's nap schedule
-when to just let it happen
-how long to extend that next awake window
-what to do about bedtime
 
FREE RESOURCES:
 
8 Things to do in the First Six Weeks
https://littlewinkssleep.com/newborn-8-things
 
Awake Times Chart
https://littlewinkssleep.com/awake-times-chart
 
Nap Chart
https://littlewinkssleep.com/nap-cheat-sheet
 
Ending Early Mornings
https://littlewinkssleep.com/early-mornings
 
Best Bedtime Routine
https://littlewinkssleep.com/bedtime-routine
 
3 Keys to Unlocking Frustration
https://littlewinkssleep.com/lyl-pdf
 
Daycare Class
https://littlewinkssleep.com/daycare-class
 
Toddler Sleep Class
https://littlewinkssleep.com/toddler-sleep-class
 
Newborn Sleep  Class
https://littlewinkssleep.com/newborn-sleep-class
 
Infant Sleep Class
https://littlewinkssleep.com/baby-sleep-class
 
TEACH YOUR BABY TO SLEEP
 
1:1 Coaching with a Little Winks Certified Sleep Coach
https://www.littlewinkssleep.com/home-page
 
Sleep Sleep Baby Infant Sleep Course
https://www.littlewinkssleep.com/sleep-sleep-baby
 
Nurturing Newborn Sleep
https://www.littlewinkssleep.com/nurturing-newborn-sleep
 
Taking on Toddler Sleep
https://littlewinkssleep.com/taking-on-toddlers
 
Learning Your Littles
https://littlewinkssleep.com/learning-your-littles
 
Navigating Naptime
https://www.littlewinkssleep.com/navigating-naptime
 
Make traveling with your little ones easier with our Travel Guide
https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/
 
HANG OUT WITH US!
 
Instagram
https://www.instagram.com/littlewinkssleep/
 
Facebook
https://www.facebook.com/littlewinkssleep
 
Peanut App
https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite
 
Youtube
https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org
 
Listen to our podcast
https://littlewinkssleep.libsyn.com
 
Tik Tok
https://www.tiktok.com/@littlewinkssleep
 
Check out more great articles and informational posts on our BLOG!
https://littlewinkssleep.com/blog