716 episodes

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Good Day Health Doug Stephan

    • Health & Fitness

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

    What Is Ghee?

    What Is Ghee?

    6/6/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: why most vegetable oils aren’t ideal for better health (and most don’t even come from vegetables), the power of avocado oil, benefits of olive oil, why many with a dairy intolerance have been misdiagnosed, and why you should be adding ghee to your diet. Cholesterol gets a bad reputation, the rise in inflammation and how you can test your body’s reaction to certain oils. Doug joins Dr. Jack for a conversation on capillary problems, the best supplements to build capillary strength, and why you should be aware of rutin. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 30 min
    How to Get the Most Benefits Out of Fish Oil

    How to Get the Most Benefits Out of Fish Oil

    6/4/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a focus on healthy hearts and the benefits of fish oil supplements vs getting fish oil naturally from consuming oily fish, why medical advice is not one-size-fits-all, an increase in strokes in people under 65 years of age, and what the New England Journal of Medicine is saying about raw milk and mammalian infection of bird flu. A study of alcohol addiction vs increased marijuana use, the latest research on semiglutide (Wegovy, Ozempic) and it’s effectiveness in kidney support in diabetic patients, what happens to your body when you eat your last meal too close to bedtime, and a continued awareness of COVID-19 and the different variants. Doug and Dr. Ken discuss that, too. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 35 min
    Are Cell Phones Harmful?

    Are Cell Phones Harmful?

    5/30/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Today's discussion involves spine health, a look at schools banning cell phones and how it affects health and social/familial connects, what overuse of devices does to the spine, longterm effects on hips, and radiation exposure from cell phones. Doug and Dr. Jack discuss all-natural ways to lose weight for health as opposed to medical intervention and potential long term issues. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 30 min
    The Link Between Social Media and Vaping

    The Link Between Social Media and Vaping

    5/28/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics on today's episode. An increase in pedestrian casualties from electric vehicles, global life expectancy expected to rise, how social media is influencing vaping/smoking, and if allergies actually get worse each year. A newer FDA-approved drug for cholesterol issues and help the live filter, if Wegovy/Ozempec/etc. is right for you (and your budget). We discuss that, too. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 31 min
    Why Are Americans Still Eating Carcinogens?

    Why Are Americans Still Eating Carcinogens?

    5/23/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: the epidemic of bad information, the link between processed meats and colorectal cancer, and more information on Class 1 carcinogens Americans consume on a regular basis. Diet drinks aren’t actually a “healthier” alternative, and fiber is nonnegotiable for your health. Dr. Jack discusses that, too. Then, Doug Stephan joins for a conversation on the first patient with stem cell treatment to fix a neurological disorder, and the benefit of platelet therapy. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 34 min
    Does Anger Affect Your Health?

    Does Anger Affect Your Health?

    5/21/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what anger physically does to your heart, how exercise and meditation can help with anger management and overall wellbeing, a rise in stroke victims and how it affects familial caretakers, and how hormone therapy is helping menopausal patients. Some good news about olive oil and how it can lower your risk of dementia, benefits of a Mediterranean diet, the dangers of ultra-processed food, and if pros outweigh the cons of weightless drugs. Doug and Dr. Ken discuss that, too. 

    Website: GoodDayHealthShow.com

    Social Media: @GoodDayNetworks

    • 33 min

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