Michelle & Joan MacDonald It's Complicated

Mother and daughter Michelle and Joan MacDonald are using tech to inspire, motivate and to change lives - and they’re focused on a part of the population that has been rather ignored and invisible online - women in their 40s and 50s. But that’s not the most incredible thing about this pair. It was daughter Michelle MacDonald’s own ahead- of-the-curve use of technology for coaching and training older women that helped her mother change her life in the first place - resulting in Joan being dubbed, at 76, the 'Baby Boomer Fitness Influencer'.
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Find Joan MacDonald @trainwithjoan on Instagram, on Facebook, and YouTube - and her journal is on her website. The Train With Joan app is here.
Find Michelle MacDonald @yourhealthyhedonista on Instagram, at The Wonder Women and at the Tulum Strength Club
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com 
Get Tanya's new Book: 'My Brain Has Too Many Tabs Open'
It's Complicated is on Instagram 
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy
It's Complicated is produced by Time To Log Off
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