168 episodes

I’m Veronica Wiest and I am passionate about helping people live their lives to the fullest. No holding back on being the best version of ourselves. I’m here to inspire and motivate you to go after what you want . We talk about a lot in this podcast ! I guarantee to make laugh maybe cry and for sure say what the heck!

Welcome my friends to Mindful Health Choices podcast

Mindful Health Choices Veronica Wiest

    • Health & Fitness

I’m Veronica Wiest and I am passionate about helping people live their lives to the fullest. No holding back on being the best version of ourselves. I’m here to inspire and motivate you to go after what you want . We talk about a lot in this podcast ! I guarantee to make laugh maybe cry and for sure say what the heck!

Welcome my friends to Mindful Health Choices podcast

    Re-creating yourself.

    Re-creating yourself.

    Why do we wait to re-create ourselves?

    • 21 min
    Time

    Time

    We don’t get time back, so how are we using our 24 hours?

    • 19 min
    Never settle for less than you deserve!

    Never settle for less than you deserve!

    This is just a quick talk on, never settling for less than you deserve, in all aspects of your life.

    • 16 min
    Goals and why we need to keep working towards them.

    Goals and why we need to keep working towards them.

    Why I had to move my goal and why I’m OK with that.

    • 28 min
    What is the best version of yourself?

    What is the best version of yourself?

    The best version of yourself changes it will not be the same as yesterday.

    • 8 min
    Stay tuned

    Stay tuned

    Just wanted to give you guys a quick update.

    • 6 min

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