70 episodes

A love and dating advice podcast for the friend you just can't listen to anymore. Hosted by Daliya Karnofsky. New episodes every Wednesday!

Not Your Therapist Daliya Karnofsky

    • How To

A love and dating advice podcast for the friend you just can't listen to anymore. Hosted by Daliya Karnofsky. New episodes every Wednesday!

    Married!! Weeeee!!!! And Your Qs

    Married!! Weeeee!!!! And Your Qs

    Alex and I are diving in post-my marriage and answering some long-awaited listener qs like: when is it ok to lie on dating profiles? How long is too long to hold on to the idea of someone? How the EFF do we keep dating right now?? Let's get into it. Listen up!
     
    Guest: @ajospin, ajholistic.com
     
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a lovely review and rate us! Thanks!!

    • 1 hr 19 min
    When It All Gets TOO Real

    When It All Gets TOO Real

    Robbie is BACK to discuss his no-longer-new or relationship and where it might (or might not) be going. How much time is too much to spend together? Does financial compatibility matter? How do we navigate major family and idealistic differences? We get INto it and no topic is off-limits. Listen up!
     
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a sweet review and rate us! Thanks!!

    • 1 hr 15 min
    Bring Your Baggage (A Labor of Love)

    Bring Your Baggage (A Labor of Love)

    Let's give up on pretending to be perfect already! EVERYone has baggage; what matters is what you do with that baggage. And everyone has major emotions now!! Embrace them! You'll laugh eventually yes, but it's important to first let yourself cry! So go easy on you and settle in while we discuss "Labor of Love", some listener qs, my sleeping habits, and of course, Alex's love life. Listen up!
     
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a sweet review and rate us! Thanks!!

    • 1 hr 16 min
    We're Back! And Ready to Attack

    We're Back! And Ready to Attack

    I'm back with health and wellness expert and dating guinea pig Alex Jospin! Since we're still in quarantine, we're gonna talk about dating in quarantine! And dating in general. And how to take care of yourself, of course, and how to be bold and brave stop waiting for some magical perfect day and make things HAPPEN now (hint: fill the right file first)!! Listen up!
     
    Alex: ajholistic.com, @ajospin
     
    Send all Qs and coaching requests to notyourtherapistpodcast@gmail.com OR @notyourtherapistpodcast on IG. You can come on the show anonymously or not; I'd love to help!
     
    Write us a sweet review and rate us! Thanks!!

    • 1 hr 31 min
    Take a Break

    Take a Break

    My partner is depressed and wants to take a break: do I stay or go? What are some fun creative things to do in quarantine for my partner? Do I keep in touch with someone who I have feelings for but who sometimes lets me down? And HOW to not get annoyed by every. little. thing my partner/SO/roommate/family member/self does while locked in the house with me? Answers to all these questions and more in my last quick episode before I take a four-week-long break: the first ever for Not Your Therapist! But sometimes, in all situations, a break is needed, and I encourage you to do the same! Take a break from your established routine and try something new! Give your brain some breathing space and you'll be amazed at what's possible when everything is fresh and new. Still, send me your questions; I love them and will be back in four weeks to answer them. Listen up and I'll see you soon!
    Follow Not Your Therapist Podcast on Instagram and send us your questions!
    @notyourtherapistpodcast

    • 22 min
    The Upside of Staying Inside

    The Upside of Staying Inside

    It's health and wellness week with coach Alex Jospin and we get INto it as the quarantine beat goes on...but we don't just talk about that! Hear our hot take on "Too Hot to Handle", the great things about our current situation, and Alex even tells me what's wrong with ME! We also have more tips for virtual dating and great ideas for fighting and/or embracing the boredom. Listen up!
    Guest: @ajospin, Alex Jospin
    Follow Not Your Therapist Podcast on Instagram and send us your questions!
    @notyourtherapistpodcast

    • 1 hr 36 min

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