71 episodes

Empowering conversations and inspiring stories from female leaders about the journey of finding inner success through authenticity, alignment, and abundance.

One Percent Woman Podcast Gabrielle Villermaux

    • Education

Empowering conversations and inspiring stories from female leaders about the journey of finding inner success through authenticity, alignment, and abundance.

    Bouncing Back From Burnout -- 8 Lessons for Leaders

    Bouncing Back From Burnout -- 8 Lessons for Leaders

    Today I am peeling back the curtain to share with you guys what I am currently navigating in this season of my business and all of the things that I am doing differently as I am rebuilding it back up from scratch. This is a MUST LISTEN for any leader who wants to avoid burn out in your business.



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    1:1 COACHING

    • 24 min
    Care Less About What Other People Think -- My Method To Be More Authentic

    Care Less About What Other People Think -- My Method To Be More Authentic

    Let's be honest, one of the hardest skills to develop is to not care about what other people think about you. So discovered a mindset hack to embrace my authenticity, be okay with being disliked, stop trying so hard, and actually have relationships where I feel seen.

    This episode walks you through my 4 step framework to reconnecting with your true self that will build self confidence and self love. I also share tips to be more unapologetic in your expression so that you can prioritize your self image over other peoples opinions.

    INSTAGRAMhttps://www.instagram.com/gabbyvillermaux/

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    • 21 min
    Overcome The Belief "I'm Not Good Enough" | An Episode On Imposter Syndrome

    Overcome The Belief "I'm Not Good Enough" | An Episode On Imposter Syndrome

    This episode goes out to all of my ambitious boss babes who feel like you are not good enough even tho you are slayyyying. You're having success objectively , but not feeling successful internally

    Practically, logically you know that you are a great coach, amazing, and successful ...

    BUT emotionally, emotionally, you're feeling like an IMPOSTER. Like you don't deserve this level of success or recognition. 

    Welcome to the club sis -- there was a study done that showed that 84% of entrepreneurs have experienced imposter syndrome

    The typical thing that most high achievers do which is push harder to prove that you are worthy, which worsens the inner self doubt and inevitably leads to burn out.

    So instead today's episode teaches you how inner work in the real answer.

    I share with you the common triggers that cause high achievers/ business owner to struggle with these intense feeling of inadequacy & dive into some tangible tools to rewire your core beliefs, heal the fears, + shift your identity so that imposter syndrome doesn't sabotage your business.

    enjoyyyy queen!

    • 28 min
    Get Out Of Your Own Way - How To Stop Self Sabotaging

    Get Out Of Your Own Way - How To Stop Self Sabotaging

    Breaking out of self sabotage is life changing.

    It's walking away from the old and into the new.

    It's choosing better over what’s familiar.

    It's expanding yourself to be able to hold more success, love, happiness.

    And bringing you closer to your potential.

    This episode is your sign to get out of your own way + make the changes that will have you looking back on this chapter of your life and realize that the only thing that you really had to give up was a life that was not meant for the 1% woman that you now are.



    JOIN THE CLEAR FEAR CHALLENGE --

    • 24 min
    Stop Letting Fear Hold You Back From Your Potential

    Stop Letting Fear Hold You Back From Your Potential

    Need a kick in the butt to start making a change in your life? This episode will do just that... not through a bunch of motivational bs , but through actually teaching you where your fear is coming from + 7 tools you can use immediately to start overcoming it.



    If you want to a supportive community + accountability with you while you start taking these BIG LEAP ... then join me inside I DARE YOU , a free 14 day challenge that is going to push you to get outside of your comfort zone, stop self sabotaging, and build positive momentum to break through your success ceiling. link is here to join!

    • 25 min
    A Real Talk on BUILDING SELF WORTH

    A Real Talk on BUILDING SELF WORTH

    wow -- this episode is literally everything that you need to hear and more.

    I talk all about the difference between self worth vs. self confidence , what causes low self worth , signs of an inferiority complex , the #1 approach to building self worth , the only way to find your value when you feel not good enough , exercises to reconnect with your sense of self , + leave you on a cliff hanger with the juiciest reflection question ... how are you choosing to define your self worth?

    • 33 min

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