PMDD, I Quit Vaping Nicotine (Again) & Cannabis, My Fat Loss, Losing a Pet, Grief, More. An update for: How I Quit Vaping & Smoking + Premenstrual Dysphoric Disorder aka Severe PMS Health, Wealth, and Your Best Self
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- Health & Fitness
In this episode I spill my guts about the latest updates on my discovery of PMDD (premenstrual dysphoric disorder aka severe PMS), quitting nicotine/vaping/smoking cigarettes for the 3rd time, taking a break from cannabis, my recent fat loss progress and how I've done it, my trip to Alaska, meditation classes, and so much more. Thanks for being accepting and kind! Coaching & contact: www.leahpetersfitness.com/links
In this episode I spill my guts about the latest updates on my discovery of PMDD (premenstrual dysphoric disorder aka severe PMS), quitting nicotine/vaping/smoking cigarettes for the 3rd time, taking a break from cannabis, my recent fat loss progress and how I've done it, my trip to Alaska, meditation classes, and so much more. Thanks for being accepting and kind! Coaching & contact: www.leahpetersfitness.com/links