8 min

PODCAST03 - The Science of Mindful Breathing - 8min A Quiet Mind with Sam Nash

    • Health & Fitness

This podcast explores the science behind mindful breathing and why it's so powerful in taking control of stress responses.

Music credit - Kevin MacLeod - incompetech.com

  • All rights reserved

This podcast explores the science behind mindful breathing and why it's so powerful in taking control of stress responses.

Music credit - Kevin MacLeod - incompetech.com

8 min

  • All rights reserved

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