95 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    #772 The Perception of Health

    #772 The Perception of Health

    Hello and Welcome to another episode of The Stress Mastery podcast. This week our topic is ‘Perception’ and today’s Health Huddles we are discussing The Perception of Health. Perception is defined as a state of being or becoming aware of something through the senses. As we will discuss this state of being through perception and the senses is connected to Ego. This state creates thoughts, which affect the epigenetic expression of the body thus affects our health.

    • 30 min
    #771 Mixed perceptions of the Millennial

    #771 Mixed perceptions of the Millennial

    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Perception” and on today’s Millennial Monday David talks about why generations have a split perception and two steps to open your perception.

    • 12 min
    #770 Throwback:Our Most Important Relationship

    #770 Throwback:Our Most Important Relationship

    Hello and welcome to another episode of the Stress Mastery Podcast. This week our topic is “Relationships” and today’s Meeting of the Minds we are discussing “Our Most Important Relationships.” We often work on relationships but forget to work on the one relationship that means the most…OUR-SELF! We are taught at a young age to share, don’t be selfish, to give and give, but we are never taught to take care of us.

    • 33 min
    #769 Religion and the Guilt Energy

    #769 Religion and the Guilt Energy

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Guilt’ and today’s Connection Thursday we are discussing Religion and the Guilt Energy. Many may believe that this may be an episode against religion, but it is not. Guilt was a survival energy of self-regulation...

    • 33 min
    #768 Parenting and the Tribe

    #768 Parenting and the Tribe

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Guilt’ and today’s Meeting of the Minds we are discussing Parenting and the Tribe. Guilt is a program that is used to keep relationships intact. The tribe functioned as one unit and guilt was a self-correcting energy that kept relationships connected so the tribe could maintain congruency as a unit. Guilt is no longer used to maintain relationships it is not used to control.

    • 36 min
    #767 The Function of ‘Guilt’

    #767 The Function of ‘Guilt’

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Guilt’ and today’s Health Huddles we are discussing The Function of Guilt. Guilt is a program that we each carry. It was passed from the generation of the gatherer and hunter. Guilt is a deep survival program that affects each of us every day. To release the Guilt Program is to shift our consciousness to Stage Five-Interconnected mind. In this episode you will get an understanding and awareness of Guilt.

    • 35 min

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