How To Become A Better Parent With The Secrets Of Sleep The Parenting Cipher

In this episode of The Parenting Cipher, learn from Genie's experience with sleep deprivation and the steps she took to prioritize her well-being. Discover how overthinking and guilt can impact your sleep and get practical tips to improve your sleep habits. Remember, taking care of yourself is crucial for your parenting and life. Listen to this episode of The Parenting Cipher and start prioritizing your sleep today!
Genie Dawkins
Host of The Parenting Cipher, Genie Dawkins is a single mother of four and has over 25 years of being a parent advocate of special needs children. In addition to obtaining her Certification in Integrative Health Coaching, Lateefa holds an M.S. in Non-Profit Management and a B.S. in Social Sciences. Genie is the best-selling author of two books “Not My Child: Navigating Your Child’s Learning Difficulties with IEP’s and Education Resources” and a recent release “The Joyful Family Planner”. As an educational advocacy specialist, her mission is to help parents achieve a balanced life and overcome inevitable challenges both at school and home in a way that empowers parents and children.

Resources Mentioned
The Nap Ministry 
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