309 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 5.0 • 1 Rating

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 309: A Mental Health Success Story That Will Inspire (INTERVIEW With Ashley Eversole)

    TAGP 309: A Mental Health Success Story That Will Inspire (INTERVIEW With Ashley Eversole)

    An inspirational mental health and anxiety recovery story given by Ashley Eversole on today's episode of the anxiety guy podcast.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    • 31 min
    TAGP 308: Don't Make This Crucial Mistake During Your Inner Transformation

    TAGP 308: Don't Make This Crucial Mistake During Your Inner Transformation

    Today I will discuss a mistake so many people looking for healing from an anxiety disorder are making.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 8 min
    TAGP 307: The Mysterious Reasons For Your Lack Of Self Worth And Self Love

    TAGP 307: The Mysterious Reasons For Your Lack Of Self Worth And Self Love

    Your subconscious associations to your self worth and self love are perpetuating your anxiety and keeping you in a state of anger and panic.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 10 min
    TAGP 306: Dealing With Hyper Fixation On Bodily Symptoms Of Anxiety

    TAGP 306: Dealing With Hyper Fixation On Bodily Symptoms Of Anxiety

    In today's episode of the anxiety guy podcast we'll focus on the habit of being fixated on bodily symptoms of anxiety. We'll dive deep into why these mental health patterns manifest.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 14 min
    TAGP 305: Are Your Thoughts Racing Out Of Control? Apply This Instead

    TAGP 305: Are Your Thoughts Racing Out Of Control? Apply This Instead

    Today I will discuss 6 crucial steps that will help you to respond in the moment of fear so that self doubt and anxiety don’t arise.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 14 min
    TAGP 304: How To Control Your Emotional State The Fastest (Physiology)

    TAGP 304: How To Control Your Emotional State The Fastest (Physiology)

    When we make changes at a physiological or body level we also make deeply needed changes at a mental health and emotional level. Today I’ll show you how to slow down anxiety and find clarity.

    Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Here: https://amzn.to/3xhxKgF

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW

    • 14 min

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