The Clutter-free Mind Show Zita Major

Hey! In this episode, I'm taking a trip down memory lane to 2020, a year filled with challenges and triumphs. I open up about the balancing act of running my own business while parenting two children.

I also talk about launching a crowdfunding campaign, which was a wild ride, marked by moments of doubt and exhaustion. But through it all, I discovered the power of perseverance and the importance of having a strong "why." And let me tell you, hitting burnout was like hitting a brick wall. It took me months to recover, but shortly after that time, I stumbled upon the teachings of James Wedmore.

James became my guiding light, showing me a new path forward in my business journey. With his mentorship, I've not only found my niche but also reignited my passion for entrepreneurship. So stick around until the end of the episode because I've got some exciting news to share that could be a game-changer for your own business journey!

Four steps come to mind when I think about what it takes to shake that stuckness off when you're so overwhelmed you don't even know where to start detangling your endless to-do list.

Step one of this four-step method for overcoming the paralyzing stuckness is awareness.
Step two is breathing.
Step three is mindful planning.
And step four is focused action.

I know they sound simple and obvious, and they are. But that often means we ignore them, thinking we don't have time for things like this. We just need a magic wand. If that's not available, we keep telling ourselves that we will start tomorrow. Or, even worse, we consider quitting.

Don't quit. You can do this, I promise.

Learn more about the four steps in the episode!

Today's chat with the lively Jen Lockhart is all about ADHD women in business and how they can feel better about themselves and the power of community for them.

Get on the waitlist for Jen's program, the Squirrel Mind Mastery, with her three-step method to get out of your own way!

https://www.inyourwordslifecoach.com/opt-in

I'm so, so excited to introduce you to my first-ever guest on the Clutter-free Mind Show, Crystal Haitsma, The Parenting Coach. We discussed the significance of authenticity and intuition in business and the rising of feminine energies, and we also touched a bit upon shame and its roots.

I kept it raw so you can see that you can do things even when nervous. Crystal shares so many valuable thoughts. Listen closely, and if you think you'd like to learn more, check out Crystal's new Intuition Masterclass. Links in the show notes.

I talk about how we can successfully manage the highs and lows of our creative fluctuations. I brought you actionable strategies, so get your notebook before we start!

In this episode, I delve into the story of Sarah, a mother who, like many, falls into the allure of quick fixes like "magic pills" to address her daily challenges of fatigue and procrastination. After discussing whether this approach helped her, I introduce you to the four fundamental aspects of well-being. I guide you through the significance of each element, along with practical tips for integrating them into your daily life. I offer a holistic approach to combating stress and procrastination.