300 episodes

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

Results Fitness University gives us tips on running your fitness business and Functional Movement helps us keep our athletes moving well and moving often.
This is the best place to stay informed about the most cutting edge training techniques.

The Strength Coach Podcast CONTINUE Fitness Education

    • Fitness

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

Results Fitness University gives us tips on running your fitness business and Functional Movement helps us keep our athletes moving well and moving often.
This is the best place to stay informed about the most cutting edge training techniques.

    The End of the Year Interview with Mike Boyle

    The End of the Year Interview with Mike Boyle

    Highlights of Episode 272
    The StrengthCoach.com Coaches Corner with Coach Boyle
    The End of the Year Interview
    We spoke about some of the things he will be speaking about at the MBSC Winter Seminar:
    Using Non-Motorized Treadmills Using the 10 yard times for treadmill work Assessing Credibility in the Internet Age  The Direction of Strength & Conditioning "Plyometrics, Where Did They Go?" Changes to his ploy program Professionalism in the Profession much more  

    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 36 min
    The Science of Training with Dr. Andy Galpin

    The Science of Training with Dr. Andy Galpin

     
    Brought to you by PerformBetter.com
    Highlights of Episode 271
    BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
    Dr. Andsy Galpin, tenured Professor in the Center for Sport Performance at CSU Fullerton and author of "Unplugged"
    Check out his website AndyGalpin.com and his Video Page
    We spoke about:
    His work at the BMEP Lab How heavy to lift to maximize power Complex and Contrast Training Acceleration Resisted vs. Assisted Speed Work Much more The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    Coaching Cues for speed work Lee Taft's "Acceleration Arms" video Forum thread Strength Standards fro HS female Athletes  
    The Business of Fitness with Results Fitness University


    Rachel Cosgrove discusses Offering Benefits for staff members
    Check out the next Results Fitness University Mastermind
    The Functional Movement Systems Segment
    No segment this week 
    TrainHeroic "Data Driven Coaching Segment"
    Adam Dawdy & Tim Robinson discuss "Training to Failure"
    Click here to start your Free 14 Day Trial.
    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 41 min
    The Cost of Training with Brett Jones

    The Cost of Training with Brett Jones

    Brought to you by PerformBetter.com
    Highlights of Episode 270
    BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
    Brett Jones, Dir. of Education for StrongFirst and Functional Movement Systems staff
    We spoke about:
    StrongEndurance from StrongFirst What is the cost of your training? Understanding Interval Training and Rest Periods Focusing on High Power Output Training "Wavy" The Quick & the Dead Program What he found out using the PUSH monitor  Much more The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    Monitoring other Power exercises besides Sprinting Split Squat Guidelines The Business of Fitness with Results Fitness University


    Rachel Cosgrove discusses Best Practices for increasing membership prices
    Check out the next Results Fitness University Mastermind
    The Functional Movement Systems Segment
    Jenna Gourlay finishes a 2 part series on Screening Young Athletes 
    TrainHeroic "Data Driven Coaching Segment"
    Adam Dawdy & Tim Robinson discuss "Volume"
    Click here to start your Free 14 Day Trial.
    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 29 min
    The Results Fitness University Business of Fitness Compilation

    The Results Fitness University Business of Fitness Compilation

    Highlights of Special Episode 269.5
    A Compilation of the
    Results Fitness University "Business of Fitness" segments! Segments from the last 10 episodes including Best Practices when Partnering with Medical Pros (Alwyn Cosgrove) How much square footage when starting (Alwyn Cosgrove) Best Practices When Getting Testimonials (Alwyn Cosgrove) How to Figure Out What You Should Charge for Monthly Fees (Rachel Cosgrove) Trial Memberships- Should We Do Them? (Rachel Cosgrove)

    Elias Scarr's Sales Series Best Practices for Answering the Phone The Initial Consultation The 3 Part Strategy Session Deeper Dive into Filling out Par Q with Client Best Practices for Small Operations to Set up a Sales System Want to learn more? Click here for more info
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info

    • 1 hr 22 min
    Why You Want Eat with Krista Scott-Dixon

    Why You Want Eat with Krista Scott-Dixon

    Highlights of Episode 269
    BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
    Krista Scott-Dixon, Director of Curriculum at Precision Nutrition, author of "Why Me Want Eat"
    We spoke about:
    Awarenesses when eating Trusting your body and how you are feeling How you eat trumps What you eat Why you should Slow, slow slo down when eating Her ebook, "F*ck Calories" and book "Why Me Want Eat" Much more The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    Coaching & Culture In-service from BodyByBoyleOnline.com If I Was Back in Football S&C The Business of Fitness with Results Fitness University


    Elias Scarr finishes his series on Sales.  Today talks about the sales process for the small operator
    Check out the Strength Coach TV Episode with Elias
    Check out the next Results Fitness University Mastermind
    The Functional Movement Systems Segment
    Jenna Gourlay starts a 2 part series on Screening Young Athletes 
    TrainHeroic "Data Driven Coaching Segment"
    Adam Dawdy & Tim Robinson discuss "Rest, Fatigue & You"
    Click here to start your Free 14 Day Trial.
    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
     

    • 1 hr 23 min
    Working Both Private Sector & College Strength & Conditioning with Caleb Heilman

    Working Both Private Sector & College Strength & Conditioning with Caleb Heilman

    Brought to you by PerformBetter.com
    Highlights of Episode 268
    BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
    Caleb Heilman, owner of Heilman Performance and Lead S&C Coach at Minot State University
    We spoke about:
    Differences between private sector and high school/collegiate S&C  Sports Specificity in College Sports Overtraining  Giving autonomy to athletes about training times Understanding the power of education in high performance cultures Assisting with a professional team Much more  
    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    His Coach's Minute video Getting better In-Season Tony Holler's idea of The Gauntlet The Biggest Obstacle in S&C  
    The Business of Fitness with Results Fitness University

    Elias Scarr continues his series on Sales.  Today he digs deeper into The 3 Part Strategy Session with the Par-Q
    Check out the Strength Coach TV Episode with Elias
    Check out the next Results Fitness University Mastermind
     
    The Functional Movement Systems Segment
    Eric Dagati talks about Re-screening- the How, When, How Often and with Who 
     
    TrainHeroic "Data Driven Coaching Segment"
    Adam Dawdy & Tim Robinson discuss "Load Management"
    Click here to start your Free 14 Day Trial.
    If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
    ...


    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info

    • 1 hr 17 min

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