2 episodes
The Work of Byron Katie Rita Eid
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- Religion & Spirituality
This is a demonstration of the Work of Byron Katie
4 questions and a turnaround
1: Is it true?
2: Can you absolutely know it's true?
3: How do you react when you believe that thought?
4: Who would you be without that thought?
Turnaround the thought:
1: to self
2: to the other
3: to the opposite
4: yahoo turnaround
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I need to know what to do
The Work Of Byron Katie
The questioned thought: I need to know what to do -
Final Rita's Work
This is an example of the Work of Byron Katie:
4 questions and turnarounds:
1: Is it true?
2: Can you absolutely know it's true?
3: How do you react when you believe that thought?
4: Who would you be without that thought?
Turnarounds:
1: to the self
2: to the other
3: to the opposite
4: yahoo! turnaround
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