1 episode

This podcast channel is all about mindfulness subjects relating to developing, change and progression with various subjects included.

Yanni Charalambous Mindfulness Yannimindbodyandspirit

    • Education

This podcast channel is all about mindfulness subjects relating to developing, change and progression with various subjects included.

    Getting back to a zero state of mind

    Getting back to a zero state of mind

    How to detach the thoughts that create the emotions and to get back to a zero state of mind.

    • 51 sec
  • © Yannimindbodyandspirit

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