#10 Knee Health & Where Most of Us Go Wrong ft. Sam Spinelli, DPT SideOut Stronger

What do I do if my knees hurt when I play?
Am I doomed to a life of achy joints?
Is lifting going to make this worse?
 
Don’t worry my friends, Sam has your back.. And knees...
 
IG: @dr.samspinelli 
 
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com 
 
Appreciate you all and hope to see you on the court!