111. Why We Suffer & How To Take Our Power Back with Aaron Abke Pretty Mental

HOLY Sh!t you guys!!! Today's conversation is EVERYTHING. I had the absolute honor of hanging with @Aaron Abke  and talking about insanely expansive and healing topics that are helping us as we deal with these shaky times and helping us come back home to ourselves in this lifetime. Together we dove into: 


Aaron's journey from becoming a pastor, leaving the church and then going on the journey of uncovering the question "what is the point of life?" 
How his depression led him to finding liberation from the bondage of his mind 
Tangible steps to take if we are finding ourselves feeling depressed, anxious, in fear or hopeless with how our lives are going right now - The 3 basic emotions (root energies) and core beliefs that ultimately lead to suffering  
How to begin transcending the emotions that are keeping us feeling stuck 
What the Law of One says about where we are right now as a collective and how we are becoming a positively polarized 4th Density planet (and what this means) 
How following our dreams is the best thing we can do for ourselves WHILE attending to the responsibilities and karmic duties that have been assigned to us 
How his 4D University Program is helping us go from a 3rd Density state of consciousness to a 4th Density state of consciousness  
What's been keeping Aaron's heart open lately & his practice when he feels his heart closing up  

If you are going through a rough time right now, know that you use this pain as a route to your liberation. As Aaron says: "The suffering we go through is used as a form of grace to wake us up from our delusions thinking we’re something we are not.”  



Guest Links: 

4D University

Aaron's YouTube channel

Aaron's IG: @aaronabke

Aaron's Website

Pretty Mental Links: 

Valentina's IG: @Valentina.Sinisterra

Breathwork with Valentina

ValentinaSinisterra.com

Watch us on YouTube!!