1h 22 min

149: The mindset shift after a life-threatening diagnosis with Jessica Wilson Bikini Diaries

    • Fitness

She is a Veterinary Doctor, an IFBB pro, wife, and athlete coordinator of one of the most prestigious teams in the industry, Body by O! Jessica Wilson joins the Bikini Diaries Podcast to share how a life-treating diagnosis changes the trajectory of her life. She also tells us all about her covid experience that led her to a dark place. If you need help looking to the small, precious moments that gave you light and changed your life, you will learn so much from Jessica! This episode is real, raw, vulnerable, and so very impactful!
 

Here’s what you will hear:
[5:00] - Bikini Hack
[15:00] - How Jessica copes with anxiety
[17:00] - A life-threatening diagnosis
[20:00] - Letting loose in her 30s
[25:00] - The medical diagnosis details
[30:00] - How Jessica got into bodybuilding
[38:00] - Going public with bodybuilding in the vet world
[45:00] - Jessica’s 2020 spiral
[59:00] - How 2020 changed her
[1:07:00] - What’s next for Jessica
 

You can find Jessica on IG @jessfitvet
 
----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout 
---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout
 
---MINDSET-BASED PREP & LIFESTYLE COACHING---
The Stage-Ready Blueprint
Apply (https://calendly.com/naiymafit/discovery-call)
 
---THE BIKINI STOP SHOP---
Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast!
Head HERE (https://www.etsy.com/shop/MyBikiniStop)
 
---BIKINI DIARIES FACEBOOK GROUP---
Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)
 
---ANGEL COMPETITION BIKINIS---
Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/)
Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)
 
---PRO TAN---
The highest quality competition tanning product!
Use code bikinidiaries for 20% of your next order (protanusa.com)
 
---SHOE FAIRY---
Use code BikiniDiaries (https://shoefairyofficial.com)
 
---MY AFFIRMATION---
Inside every legging is an affirmation! 
Use Code bikini diaries for 10% off your next order (myaffirmationfitwear.com)
 
---CONTACT ME---
Na'iyma Chew
Instagram:@Naiymafit
Website: Naiymafit.com
Email: Naiymafit@gmail.com
Bikini Diaries Podcast
Instagram: @bikinidiariespodcast

She is a Veterinary Doctor, an IFBB pro, wife, and athlete coordinator of one of the most prestigious teams in the industry, Body by O! Jessica Wilson joins the Bikini Diaries Podcast to share how a life-treating diagnosis changes the trajectory of her life. She also tells us all about her covid experience that led her to a dark place. If you need help looking to the small, precious moments that gave you light and changed your life, you will learn so much from Jessica! This episode is real, raw, vulnerable, and so very impactful!
 

Here’s what you will hear:
[5:00] - Bikini Hack
[15:00] - How Jessica copes with anxiety
[17:00] - A life-threatening diagnosis
[20:00] - Letting loose in her 30s
[25:00] - The medical diagnosis details
[30:00] - How Jessica got into bodybuilding
[38:00] - Going public with bodybuilding in the vet world
[45:00] - Jessica’s 2020 spiral
[59:00] - How 2020 changed her
[1:07:00] - What’s next for Jessica
 

You can find Jessica on IG @jessfitvet
 
----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout 
---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout
 
---MINDSET-BASED PREP & LIFESTYLE COACHING---
The Stage-Ready Blueprint
Apply (https://calendly.com/naiymafit/discovery-call)
 
---THE BIKINI STOP SHOP---
Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast!
Head HERE (https://www.etsy.com/shop/MyBikiniStop)
 
---BIKINI DIARIES FACEBOOK GROUP---
Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)
 
---ANGEL COMPETITION BIKINIS---
Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/)
Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)
 
---PRO TAN---
The highest quality competition tanning product!
Use code bikinidiaries for 20% of your next order (protanusa.com)
 
---SHOE FAIRY---
Use code BikiniDiaries (https://shoefairyofficial.com)
 
---MY AFFIRMATION---
Inside every legging is an affirmation! 
Use Code bikini diaries for 10% off your next order (myaffirmationfitwear.com)
 
---CONTACT ME---
Na'iyma Chew
Instagram:@Naiymafit
Website: Naiymafit.com
Email: Naiymafit@gmail.com
Bikini Diaries Podcast
Instagram: @bikinidiariespodcast

1h 22 min