#16 Soraya Stuart: A personal mental health journey The Signature Boss

Follow Soraya here: https://www.instagram.com/sorayastuart/ 



Today's delightful guest is Soraya Stuart, mental health blogger, host for Black Minds Matter and human extraordinaire.  

Soraya started posting and sharing about mental health before it was everywhere and she does it so generously, with a lot of heart, humour and honesty. She did not hold back in this episode, sharing about therapy, her mental health journey, family, racism in the workplace, how a religious upbringing influenced her mental health, how she handles social media and what 2020 taught her. 

One of my favourite quotes from this chat is: “Don’t be afraid to burn bridges if you don’t plan to walk back”

I hope you take value from our conversation - if you do, please leave a little review, it would mean so much! Enjoy this episode xx 



Follow TSB on Instagram: https://www.instagram.com/thesignatureboss/