1h 2 min

164- Decoding a Healthy Gut with Dr. Mike Ruscio Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

    • Salute e benessere

Joining us today is Dr. Michael Ruscio, author of his new book Healthy Gut, Healthy You. In this episode Ben and Tom dive into all things gut health. They talk in depth on how he diagnoses gut issues in his patients, lifestyle factors that contribute to GI distress & dietary approaches one should start with. He goes into detail on what leaky gut syndrome is and 3 things everyone should know about the microbiome.

Visit BenPakulski.com/podcasts for episode resources, timestamps and more.

Joining us today is Dr. Michael Ruscio, author of his new book Healthy Gut, Healthy You. In this episode Ben and Tom dive into all things gut health. They talk in depth on how he diagnoses gut issues in his patients, lifestyle factors that contribute to GI distress & dietary approaches one should start with. He goes into detail on what leaky gut syndrome is and 3 things everyone should know about the microbiome.

Visit BenPakulski.com/podcasts for episode resources, timestamps and more.

1h 2 min

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