38 min

195: From Scarcity to Abundance: 5 Lessons I Learned from Embracing Scarcity Transcendence

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Scarcity is often seen as a negative and undesirable state to be in. It is associated with lack, limitation, and a sense of not having enough. However, in today’s episode, I challenge this perception and suggest that scarcity can actually teach us self-love. Scarcity is not primarily about money and material possessions, but rather about our beliefs and mindset. 
Through my own experiences and insights, I’ll be sharing how scarcity can be a catalyst for personal growth and transformation. By embracing scarcity and understanding its role in our lives, we can extract valuable lessons and transform our relationship with wealth and abundance.
This episode is particularly special to me because it reminds us that success is not solely defined by external factors such as money or material possessions. Rather, it is about finding ease, peace, and joy in the present moment. It's an inside job that requires us to work on our emotional well-being and personal growth. When we focus on our emotional and nervous system capacity, we can create sustainable success in all areas of our lives.
 
I would love to hear your thoughts on this episode. Please feel free to share your feedback in your stories, emails, or even with a friend through a text message. Your support means the world to me, and it helps us spread these empowering messages to a wider audience.
 
Key Takeaways
[00:01:51] Seasons of growth and ease.
[00:04:28] Scarcity and money mindset.
[00:09:08] Resonance with toxic relationships.
[00:14:30] Scarcity and not feeling enough.
[00:19:37] Success is an inside job.
[00:21:07] Redefining success and finding peace.
[00:26:38] Self-love in moments of scarcity.
[00:30:20] The power of resonance.
[00:34:21] The well-roundedness of all of your life.
[00:37:25] Scarcity and personal growth.



Memorable Quotes
"Scarcity has taught me that I was believing that I am not enough, that I will never have enough and no one else will also be enough for me. So, whether that's in partnership, whether that's in my coaching relationships, whether that's with my parents, it has shown up for me in a way of seeing the world through the lens of scarcity, seeing that the belief system that was operating was of not enough.” [00:14:30] – Carissa Johnsen
"I am a success because I claim that I am because I know that I am. Why my definition of success was so warped is because it was so tied to money." [00:20:49] – Carissa Johnsen



Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose:
https://www.carissajohnsen.com/leadershipworkbook
 
Watch the LIVE video broadcast of today’s episode:
www.youtube.com/@carissajohnsen
www.facebook.com/carissajohnseninc
 
Connect with Carissa:
CarissaJohnsen.com
www.instagram.com/carissajohnsen
 
Subscribe to the Transcendent Leadership Podcast:
https://podcasts.apple.com/.../transcendent.../id1475389564
https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD
 

Scarcity is often seen as a negative and undesirable state to be in. It is associated with lack, limitation, and a sense of not having enough. However, in today’s episode, I challenge this perception and suggest that scarcity can actually teach us self-love. Scarcity is not primarily about money and material possessions, but rather about our beliefs and mindset. 
Through my own experiences and insights, I’ll be sharing how scarcity can be a catalyst for personal growth and transformation. By embracing scarcity and understanding its role in our lives, we can extract valuable lessons and transform our relationship with wealth and abundance.
This episode is particularly special to me because it reminds us that success is not solely defined by external factors such as money or material possessions. Rather, it is about finding ease, peace, and joy in the present moment. It's an inside job that requires us to work on our emotional well-being and personal growth. When we focus on our emotional and nervous system capacity, we can create sustainable success in all areas of our lives.
 
I would love to hear your thoughts on this episode. Please feel free to share your feedback in your stories, emails, or even with a friend through a text message. Your support means the world to me, and it helps us spread these empowering messages to a wider audience.
 
Key Takeaways
[00:01:51] Seasons of growth and ease.
[00:04:28] Scarcity and money mindset.
[00:09:08] Resonance with toxic relationships.
[00:14:30] Scarcity and not feeling enough.
[00:19:37] Success is an inside job.
[00:21:07] Redefining success and finding peace.
[00:26:38] Self-love in moments of scarcity.
[00:30:20] The power of resonance.
[00:34:21] The well-roundedness of all of your life.
[00:37:25] Scarcity and personal growth.



Memorable Quotes
"Scarcity has taught me that I was believing that I am not enough, that I will never have enough and no one else will also be enough for me. So, whether that's in partnership, whether that's in my coaching relationships, whether that's with my parents, it has shown up for me in a way of seeing the world through the lens of scarcity, seeing that the belief system that was operating was of not enough.” [00:14:30] – Carissa Johnsen
"I am a success because I claim that I am because I know that I am. Why my definition of success was so warped is because it was so tied to money." [00:20:49] – Carissa Johnsen



Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose:
https://www.carissajohnsen.com/leadershipworkbook
 
Watch the LIVE video broadcast of today’s episode:
www.youtube.com/@carissajohnsen
www.facebook.com/carissajohnseninc
 
Connect with Carissa:
CarissaJohnsen.com
www.instagram.com/carissajohnsen
 
Subscribe to the Transcendent Leadership Podcast:
https://podcasts.apple.com/.../transcendent.../id1475389564
https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD
 

38 min