47 min
197: From Comparison to Connection: Embracing Authenticity & Feminine Energy with Amy Natalie Transcendence
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- Automiglioramento
Competition has long been ingrained in our society, particularly among women. From a young age, we are taught to compare ourselves to others, to strive to be better, and to believe that there is only room for one at the top. This toxic mindset has created a culture of competition and comparison, where women feel the need to constantly prove themselves and tear each other down in order to succeed. However, there is a shift happening.
In this juicy episode, I had the pleasure of welcoming Amy Natalie, a Women's Empowerment Coach and Feminine Embodiment Guide. Amy has over a decade of coaching experience and specializes in helping women emerge as the most authentic, confident, and self-expressed versions of themselves. She believes that when we tap into our true selves, we can live a life of freedom, pleasure, and purpose. This episode will inspire you to embrace your uniqueness and step into your power unapologetically.
Amy creates transformative spaces for women to experience radical healing and deep soul connection through her retreats. During our conversation, she shares her wisdom on how to tap into your feminine power and create a life of joy and fulfillment. You'll walk away with practical tips and insights on how to cultivate a deeper connection with yourself and others.
I cannot express enough how much I enjoyed this conversation with Amy. Her power and magnetism are truly inspiring, and I know you will feel the same. This episode is a must-listen for anyone interested in exploring feminine energy and leadership. Join us as we dive deep into topics of feminine power, radical healing, deep soul connection, and the importance of embracing your authentic self.
Key Takeaways
[00:03:34] Healing the competition wound.
[00:04:57] Essence of the ego.
[00:06:26] Sisterhood brings deep healing.
[00:10:23] Interconnectedness of all beings.
[00:12:03] Overcoming competition and comparison.
[00:18:30] Diversifying needs and sisterhood.
[00:20:16] Hunger for feminine freedom.
[00:24:32] Embracing our multi-dimensionality.
[00:31:21] Synchronized breath and pleasure.
[00:32:47] Breath as psychedelic medicine.
[00:37:00] Living in our truth.
[00:40:52] Embracing vulnerability and messiness.
[00:45:52] Raw and vulnerable leadership.
[00:48:25] Connection to feminine energy.
Where to Find Our Guest
Website: https://amynatalieco.com/
Instagram: https://www.instagram.com/amynatalieco/
Podcast: https://amynatalieco.com/feminine-frequency-podcast/
Memorable Quotes
"It's what makes us human. And when we can peel back that layer and really be seen and witnessed in that, we can dissolve the shame around it. When we hear other women speaking, what's going on for them, we're like, oh, okay, we're a lot more similar than I thought. And that's where a lot of the deep healing can happen." [00:06:40] – Amy Natalie
"I think that when I say like safety is cultivated from within, it really is about being in the body. And a lot of the work that I do is around embodiment because our nervous system lives in our body. Our intuition lives in our body. Our truth lives in our body. And in our culture, we're so living from the neck up." [00:28:09] – Amy Natalie
Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose:
https://www.carissajohnsen.com/leadershipworkbook
Watch the LIVE video broadcast of today’s episode:
www.youtube.com/@carissajohnsen
www.facebook.com/carissajohnseninc
Connect with Carissa:
CarissaJohnsen.com
www.instagram.com/carissajohnsen
Subscribe to the Transcendent Leadership Podcast:
https://podcasts.apple.com/.../transcendent.../id1475389564
https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD
Competition has long been ingrained in our society, particularly among women. From a young age, we are taught to compare ourselves to others, to strive to be better, and to believe that there is only room for one at the top. This toxic mindset has created a culture of competition and comparison, where women feel the need to constantly prove themselves and tear each other down in order to succeed. However, there is a shift happening.
In this juicy episode, I had the pleasure of welcoming Amy Natalie, a Women's Empowerment Coach and Feminine Embodiment Guide. Amy has over a decade of coaching experience and specializes in helping women emerge as the most authentic, confident, and self-expressed versions of themselves. She believes that when we tap into our true selves, we can live a life of freedom, pleasure, and purpose. This episode will inspire you to embrace your uniqueness and step into your power unapologetically.
Amy creates transformative spaces for women to experience radical healing and deep soul connection through her retreats. During our conversation, she shares her wisdom on how to tap into your feminine power and create a life of joy and fulfillment. You'll walk away with practical tips and insights on how to cultivate a deeper connection with yourself and others.
I cannot express enough how much I enjoyed this conversation with Amy. Her power and magnetism are truly inspiring, and I know you will feel the same. This episode is a must-listen for anyone interested in exploring feminine energy and leadership. Join us as we dive deep into topics of feminine power, radical healing, deep soul connection, and the importance of embracing your authentic self.
Key Takeaways
[00:03:34] Healing the competition wound.
[00:04:57] Essence of the ego.
[00:06:26] Sisterhood brings deep healing.
[00:10:23] Interconnectedness of all beings.
[00:12:03] Overcoming competition and comparison.
[00:18:30] Diversifying needs and sisterhood.
[00:20:16] Hunger for feminine freedom.
[00:24:32] Embracing our multi-dimensionality.
[00:31:21] Synchronized breath and pleasure.
[00:32:47] Breath as psychedelic medicine.
[00:37:00] Living in our truth.
[00:40:52] Embracing vulnerability and messiness.
[00:45:52] Raw and vulnerable leadership.
[00:48:25] Connection to feminine energy.
Where to Find Our Guest
Website: https://amynatalieco.com/
Instagram: https://www.instagram.com/amynatalieco/
Podcast: https://amynatalieco.com/feminine-frequency-podcast/
Memorable Quotes
"It's what makes us human. And when we can peel back that layer and really be seen and witnessed in that, we can dissolve the shame around it. When we hear other women speaking, what's going on for them, we're like, oh, okay, we're a lot more similar than I thought. And that's where a lot of the deep healing can happen." [00:06:40] – Amy Natalie
"I think that when I say like safety is cultivated from within, it really is about being in the body. And a lot of the work that I do is around embodiment because our nervous system lives in our body. Our intuition lives in our body. Our truth lives in our body. And in our culture, we're so living from the neck up." [00:28:09] – Amy Natalie
Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose:
https://www.carissajohnsen.com/leadershipworkbook
Watch the LIVE video broadcast of today’s episode:
www.youtube.com/@carissajohnsen
www.facebook.com/carissajohnseninc
Connect with Carissa:
CarissaJohnsen.com
www.instagram.com/carissajohnsen
Subscribe to the Transcendent Leadership Podcast:
https://podcasts.apple.com/.../transcendent.../id1475389564
https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD
47 min