58 min
2: Self Care & Mental Health Chronically Lucy
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- Animali domestici e non
I talk about self care, including the different types, self care vs self soothing, and why self care is important. I also talk about mental health and give a couple of anecdotes from my own experience!! Take care and be kind everyone!
I talk about self care, including the different types, self care vs self soothing, and why self care is important. I also talk about mental health and give a couple of anecdotes from my own experience!! Take care and be kind everyone!
58 min