1h 26 min

22: Kurt Refsnider in the Hot Seat Hammer Factor Hot Seat

    • Nella natura selvaggia

Kurt Refsnider, the 2020 Iditarod Trail Invitational 350 champion, current FKT holder for the Grand Loop, Arizona Trail 750, and Arizona Trail 300, joins us for this episode of the Hammer Factor Hot Seat. In this episode, Kurt talks about his passion for geology and how it drives him to explore such great distances on his bike, what he has learned by being self-trained, the importance of self-care, his experiences as a mountain bike coach and so much more.



Follow Kurt on Instagram

Website: ULTRA MTB Coaching

Bike Packing Roots



Why We Sleep by Mathew Walker, mention in Podcast



photo by: Kait Boyle



Subscribe

Itunes:

https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2

Stitcher:

https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr

RSS Direct Feed:

http://feeds.feedburner.com/hammerfactorhotseat

Kurt Refsnider, the 2020 Iditarod Trail Invitational 350 champion, current FKT holder for the Grand Loop, Arizona Trail 750, and Arizona Trail 300, joins us for this episode of the Hammer Factor Hot Seat. In this episode, Kurt talks about his passion for geology and how it drives him to explore such great distances on his bike, what he has learned by being self-trained, the importance of self-care, his experiences as a mountain bike coach and so much more.



Follow Kurt on Instagram

Website: ULTRA MTB Coaching

Bike Packing Roots



Why We Sleep by Mathew Walker, mention in Podcast



photo by: Kait Boyle



Subscribe

Itunes:

https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2

Stitcher:

https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr

RSS Direct Feed:

http://feeds.feedburner.com/hammerfactorhotseat

1h 26 min