25 min
3.9 - The Link Between Procrastination & Perfectionism - Guest Interview with Kelly Myerson #courage1000project
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- Automiglioramento
The link between procrastination, perfection and people-pleasing is rarely spoken about and yet, is a major block for many women. Overcoming this involves learning to prioritise and practice radical self-care, which can pose its own challenges.
On this episode of the #courage1000project, MellyS The Story Collector interviews Kelly Myerson about how she discovered the link between procrastination and perfectionism on her way to radical self-care.
Kelly is an author, speaker, coach, and sleep expert who will cultivate space for you to emerge from stress and overwhelm to lead and savor the life of your dreams. As an occupational therapist, Kelly has over 20 years of experience specializing in sensory integration techniques. Her background in occupational therapy provides a unique perspective on development and the human condition. She helps overwhelmed working moms light up the world by taking them from burned out to radiating joy.
Connect with Kelly here: https://beingwellwithkelly.com/
Follow the #courage1000project at www.mellys.com.au
The link between procrastination, perfection and people-pleasing is rarely spoken about and yet, is a major block for many women. Overcoming this involves learning to prioritise and practice radical self-care, which can pose its own challenges.
On this episode of the #courage1000project, MellyS The Story Collector interviews Kelly Myerson about how she discovered the link between procrastination and perfectionism on her way to radical self-care.
Kelly is an author, speaker, coach, and sleep expert who will cultivate space for you to emerge from stress and overwhelm to lead and savor the life of your dreams. As an occupational therapist, Kelly has over 20 years of experience specializing in sensory integration techniques. Her background in occupational therapy provides a unique perspective on development and the human condition. She helps overwhelmed working moms light up the world by taking them from burned out to radiating joy.
Connect with Kelly here: https://beingwellwithkelly.com/
Follow the #courage1000project at www.mellys.com.au
25 min