73. The Nuance of Low-Back Pain Evidence-Based Pilates Podcast

Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.

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Episode resources:

Click here for a paper on the 4 trajectories for low-back pain

Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts)

Click here for the paper on definitions of different types of low-back pain