Addiction Recovery with Andy Radical Health

0:00 Intro
1:43 Sobriety vs In Recovery
7:58 Andy’s story
10:08 Language of the Heart
18:38 Nobody does it alone - The opposite of addiction is connection
23:20 Andy’s podcast Recovery Friends
30:01 Podcasting as therapy
37:05 AA step 1 - Admit powerlessness
39:35 AA step 2 - Believe in a greater power
46:07 AA step 3 - turn will and life over to the care of God
51:32 AA step 4 - Moral inventory
60:58 AA step 5 - Sharing of moral inventory
63:05 AA steps 6 and 7 - Ready for and ask God to remove defects of character
64:40 AA steps 8 and 9 - Making amends
68:15 AA step 10 - continue to take personal inventory
70:23 AA step 11 - improve conscious contact with God through prayer and meditation
71:52 AA step 12 - Carry this message to other alcoholics
72:50 Where to go?
75:05 Other tools