47 episodi

A podcast designed to inspire women through the adventures of becoming a new version of themselves!

Adventures Of A New You Jen Parke

    • Diari

A podcast designed to inspire women through the adventures of becoming a new version of themselves!

    Episode 47: Setting Boundaries Professionally

    Episode 47: Setting Boundaries Professionally

    If your job is in a helping profession then your job is to show up for others every single day and you do. No matter what you are going through personally or professionally. You get dressed, you show up and you give the individuals that you work with...

    • 23 min
    Episode 46: 10 Tips To Get Through A Hard Time

    Episode 46: 10 Tips To Get Through A Hard Time

    We have all experienced difficult things. Maybe you left a toxic relationship. Raised a child on your own. You had a big move. Bounced back from a broken heart. Been homeless. Overcome addiction.Maybe it’s not one specific big thing but a series of ever...

    • 13 min
    Episode 45: Giving Yourself Permission

    Episode 45: Giving Yourself Permission

    So give yourself permission to be brave. Give yourself permission to try something new or push through something that is challenging for you.

    • 6 min
    Episode 44: Unsolicited Advice

    Episode 44: Unsolicited Advice

    People share unsolicited advice because they need to talk about things that are bothering them!

    • 14 min
    Episode 43: Surrounding Yourself With Encouraging People

    Episode 43: Surrounding Yourself With Encouraging People

    Hello and Welcome to the podcast; Adventures of a New YouI am your host, Jen Parke a social worker and fellow adventurer!This is Episode 43 of the podcast and today we are going to chat about: Surrounding yourself with encouraging peopleThey say that...

    • 10 min
    Episode 42: Nurturing Yourself

    Episode 42: Nurturing Yourself

    Hello and Welcome to the podcast; Adventures of a New YouI am your host, Jen Parke a social worker and fellow adventurer!This is Episode 42 of the podcast and today we are going to chat about: Rest and Nurturing YourselfBare with me during this episode...

    • 21 min

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