Angie Mason: Working Out with 'Weapons' and Sneaky Secrets to Longevity The Women On Top

When Angie Mason faced the life-altering diagnosis of Crohn's disease, she responded not with defeat, but with a fiery determination to reclaim her health and vitality through movement. On our latest podcast, Angie, a functional movement coach, unfolds her narrative of triumph and transformation. Her approach isn't just about lifting weights; it's about lifting spirits and rewriting the stories we tell ourselves about our bodies and abilities. Join us as Angie demonstrates how she ...