16 episodi

if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a team for awhile. ⁣
our thoughts were: we wanted to stay connected, communicate, and spread positivity and joy in a creative, public outlet so... AUBS&AL PODCAST ! ⁣

Aubs and Al Podcast Alexandria Howard

    • Diari

if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a team for awhile. ⁣
our thoughts were: we wanted to stay connected, communicate, and spread positivity and joy in a creative, public outlet so... AUBS&AL PODCAST ! ⁣

    Episode 16: Quarantine Guide

    Episode 16: Quarantine Guide

    A guide to your quarantine... here are some of our recommendations to help keep busy during this time at home. We talk about some podcasts we love, TV shows we've been watching, books to read, and more! We hope you can keep positive during these crazy times!

    • 54 min
    Episode 15: Our First Times

    Episode 15: Our First Times

    In light of all the craziness going on in the world currently, we thought maybe you'd want to hear something a little more lighthearted. We actually recorded this episode a few weeks back so our spirits were lifted with no coronavirus worries yet!! This episode is us answering questions about "our first times" doing many different things. Enjoy!

    • 53 min
    Episode 14: Current Events and Updates

    Episode 14: Current Events and Updates

    Surprise, surprise, more talk about the coronavirus. We thought it was important to talk about everything that is going on currently in the world and in our lives before continuing our podcast like normal. So, this episode is just a conversation about how our lives have changed in the course of this past week and some different things we’re planning to do with this time. Thanks for listening!!!

    • 39 min
    Episode 13: Gratitude

    Episode 13: Gratitude

    It’s always a good time to turn up the gratitude in your life. In this episode, we discuss what gratitude means to us, why we believe it’s important, and give some tips to start regularly practicing it in your daily life. There is ALWAYS something to be grateful for. ENJOY!



    LINKS WE USED:

    https://www.njlifehacks.com/gratitude-benefits/

    https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html

    https://www.heysigmund.com/the-science-of-gratitude/

    • 44 min
    Episode 12: Favorite Products & Life Update

    Episode 12: Favorite Products & Life Update

    In this episode we discuss all of our current and all time favorite products; from hair and skin care, to food and books, here is a "master list" of items we love. We will listed all of the products we discussed in this description. During this episode, we also briefly discuss a bit of what is going on in each of our lives currently and how we are feeling. We would like to dedicate this episode to our good friend and now guardian angel, Kristin Keyer. Thank you for listening!



    AUBS LIST

    SKIN CARE

    RODAN + FIELDS UNBLIMISH COLLECTION: CLEANSER, TONER, AND     MOISTURIZER

    GARNIER SKINACTIVE MICELLAR CLEANSING WATER

    HAIR CARE

    PAUL MITCHELL TEA TREE LAVENDER MINT MOISTURIZING      SHAMPOO, CONDITIONER, LEAVE IN CONDITIONER SPRAY

    NOT YOUR MOTHERS CLEAN FREAK TAPIOCA DRY SHAMPOO

    MAKE UP

    RODAN + FIELDS RADIANT DEFENSE

    MAYBELLINE FACE STUDIO MASTER STROBE HIGHLIGHT

    NYX CONTROL FREAK EYEBROW GEL

    L’OREAL TELESCOPIC ORIGINAL MASCARA

    BOOKS

    THE ROAD BACK TO YOU BY IAN MORGAN CRON AND SUZANNE     STABILE

    SOUL CRAVINGS BY ERWIN MCMANUS

    COME MATTER HERE BY HANNAH BRENCHER

    ITS A LONG STORY: MY LIFE BY WILLIE NELSON AND DAVID RITZ

    ALS LIST

    SKIN CARE

    NOXZEMA: ULTIMATE CLEAR ANTI BLIMISH PADS

    WITCH HAZEL TONER

    SUNDAY RILEY A+ RETINOID SERUM

    SUNDAY RILEY CEO VITAMIN C BRIGHTENING SERUM

    VEGAN MILK MOISTURIZER

    LANEIGE LIP SLEEPING MASK

    COOLULI MINI SKIN CARE FRIDGE

    HAIR CARE

    OUAI LEAVE IN CONDITIONER

    HERBAL ESSENCES TOTALLY TWISTED CURL BOOSTING MOUSSE

    OGX COCONUT MILK SHAMPOO AND CONDITIONER

    MAKE UP

    MAYBELLINE FIT ME CONCEALER

    MILK MAKE UP LIP AND CHEEK STICK (COLOR: WERK)

    MILK MAKE UP MATTE BRONZER STICK (COLOR: BAKED)

    CIATE LONDON DEWY STIX LUMINOUS HIGHLIGHT BALM

    FLOSS LIP GLOSS

    BLOSSOM LIP GLOSS

    THE BEAUTY CROP #GRLPWR LIQUID MATTE LIPSTICK

    MILK MAKE UP KUSH HIGH VOLUME MASCARA

    BOOKS

    GIRL, WASH YOUR FACE BY RACHEL HOLLIS

    YOU ARE A BADASS BY JEN SINCERO

    • 44 min
    Episode 11: A Chat on Social Media

    Episode 11: A Chat on Social Media

    This episode is a conversation all about social media. Of course, social media is something that we are all affected by and influenced with. So, we thought that it was important to have a conversation about our perspectives, thoughts, and feelings toward it and try to help build a healthy relationship with it. Enjoy!

    • 57 min

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