76 episodi

What is your relationship with your business? Are you stressed, tired,
overwhelmed? Going nowhere? Entrepreneurs can feel stressed and burnout, so if that’s you? You are not alone.

Kajal Khurana (KK) interviews experts who share their knowledge on how they have overcome stress/burnout and also shares tools and techniques you can implement to 10x your business. Stressful situations in business are what makes entrepreneurs journey either fruitful or futile.

KK is a certified Yoga Therapist with a Masters Degree in Yoga and
Meditation, Massage Therapist, Nutritionist and a Reiki Healer.
Being an entrepreneur herself, KK understands the struggles. She is
very passionate about helping entrepreneurs stay healthy physically, mentally and emotionally so they can make better decisions and move forward in their business by being focused and not quitting.

Subscribe today and listen to this weekly podcast to learn how you
can escape burnouts, reduce stress and increase your productivity so you can achieve your goals faster and 10x your business.

Please rate, review and subscribe to the show that would mean the world to me! Let me know what topics you would like me to cover in my future episodes at info@bodymindsolution.com or visit our website at www.bodymindsolution.com

Please have fun listening and give feedback :)

BE-Bonfire Entrepreneurs Kajal Khurana -KK

    • Economia

What is your relationship with your business? Are you stressed, tired,
overwhelmed? Going nowhere? Entrepreneurs can feel stressed and burnout, so if that’s you? You are not alone.

Kajal Khurana (KK) interviews experts who share their knowledge on how they have overcome stress/burnout and also shares tools and techniques you can implement to 10x your business. Stressful situations in business are what makes entrepreneurs journey either fruitful or futile.

KK is a certified Yoga Therapist with a Masters Degree in Yoga and
Meditation, Massage Therapist, Nutritionist and a Reiki Healer.
Being an entrepreneur herself, KK understands the struggles. She is
very passionate about helping entrepreneurs stay healthy physically, mentally and emotionally so they can make better decisions and move forward in their business by being focused and not quitting.

Subscribe today and listen to this weekly podcast to learn how you
can escape burnouts, reduce stress and increase your productivity so you can achieve your goals faster and 10x your business.

Please rate, review and subscribe to the show that would mean the world to me! Let me know what topics you would like me to cover in my future episodes at info@bodymindsolution.com or visit our website at www.bodymindsolution.com

Please have fun listening and give feedback :)

    BE#76: Take the chance you have nothing to loose says our guest "Rachel Beck "

    BE#76: Take the chance you have nothing to loose says our guest "Rachel Beck "

    Our newest guest is Rachel Beck, she is an Author, Entrepreneur and a retired photographer.
    She is inspired by her own story and teaches others to do the same and find a way when life changes plan. Which is also the title of her book "Finding Your Way When Life Changes Your Plans" by V. Lakshmi.

    To get in contact with Rachel Beck find her at LinkedIn:

    https://www.linkedin.com/in/rachel-beck-44b6a61a/

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    ABOUT THE HOST:

    I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

    I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

    If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

    My new book is launched on amazon here is the link please grab your copy

    http://mybook.to/whymefirst

    Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

    https://bit.ly/2yfhjIH

    Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com

    Or visit my website: https://bodymindsolution.com

    • 23 min
    BE#75: Collaboration is essential in this day and age, winning together not winning alone - "Jonathan Callinan"

    BE#75: Collaboration is essential in this day and age, winning together not winning alone - "Jonathan Callinan"

    Our guest today is Jonathan Callinan, he has launched and managed several successful online ventures over the past 12 years, including The Wellness Directory; one of NZ’s most popular health sites.
    This project alone has helped to generate over 500,000 appointment bookings online for natural health professionals up and down the country.

    To get in contact with Jonathan Callinan find him at:

    https://www.facebook.com/groups/nofluffmarketing

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    ABOUT THE HOST:

    I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

    I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

    If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

    My new book is launched on amazon here is the link please grab your copy

    http://mybook.to/whymefirst

    Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the eBook:

    https://bit.ly/2yfhjIH

    Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com

    Or visit my website: https://bodymindsolution.com

    • 31 min
    BE#74: To gain all the success you desire its important to find the one thing that is your calling says Brian Golod

    BE#74: To gain all the success you desire its important to find the one thing that is your calling says Brian Golod

    Our guest Brian Golod holds 23 years of experience in technology, started at age 13 Worked for the Government of Canada twice (at age 22 and 34) Led software development teams across continents now an Entrepreneur, Mentor, Product Owner.If you would like to get in contact with Brian Golod find him at:www.canadadreamlife.comwww.briangolod.com https://www.linkedin.com/in/briangolod/-----------------------------------------------------------------------------ABOUT THE HOST:I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).My new book is launched on amazon here is the link please grab your copyhttp://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com Or visit my website: https://bodymindsolution.com

    • 32 min
    BE#73: Learn to work ON your business more than IN your business -Ben Ivey

    BE#73: Learn to work ON your business more than IN your business -Ben Ivey

    Ben Ivey is CEO and founder of The Entrepreneur Lifestyle, an international speaker and mentor. He specializes in helping overwhelmed entrepreneurs live a great lifestyle whilst boosting business success.Ben gave a TED talk in Mandarin Chinese as a keynote speaker for HSBC with an audience of 500+ Helping multiple suicidal clients.He talks to us about:- FOCUS: why people cant focus and why cant they move forward.- How to use various tools to help entrepreneurs move the needle in their business.- People need mentors at different stages in life to help them in their journey. - Its important to figure out what is that you want in your life?- Instant gratification: You can learn a song on an instrument that doesn't mean you are a musician or you can learn to make an amazing speech that doesn't make you an international speaker, you can give yourself a challenge and learn new things or a strategy or a tactic but the question is do you want to lay the foundation to be successful? - Especially now with Covid-19 even the top people in the industry are pivoting, changing, switching tactics and if you dont have that underlined foundation it can be incredibly challenging. - Rather than thinking of instant gratification think about the most important thing that matter and that is creating deep meaningful connections with another human being, being able to build a career or a skill set that lasts longer. These things take longer, so why not set small achievements along the way, which can feed the instant gratification.- He speaks about depth not width to his audience. He teaches people how they can create those deep meaningful connections.- He loves the quote: "Happiness is not a destination, its the way of live"..- His advice all the aspiring entrepreneurs is to learn to have fun take breaks and enjoy the journey.All this and much more.... do listen to the full episode and please leave us a review as it means a lot to us.To get in contact with Ben Ivey find him at:www.ben-ivey.comhttps://www.linkedin.com/in/benivey92/ ----------------------------------------------------------------------------------------ABOUT THE HOST:I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).My new book is launched on amazon here is the link please grab your copyhttp://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com Or visit my website: https://bodymindsolution.com

    • 26 min
    BE#72: "Slow To Grow" is the strategy for growing their business its quality not quantity that matters for Tori Ganahl & Heidi Ganahl

    BE#72: "Slow To Grow" is the strategy for growing their business its quality not quantity that matters for Tori Ganahl & Heidi Ganahl

    Today we have a mother-daughter duo as our guests, yes we have 2 guests today; they are a mother-daughter duo out of Denver, Colorado. The pair bootstrapped their business, SHEFACTOR, and reached nearly 1,000,000 Gen Z women last year. SHEFACTOR is a lifestyle brand which provides an on and offline platform for twenty-something women craving community, growth, and purpose.Heidi Ganahl has received many accolades including Fortune Magazine’s Top 10 Most Promising Entrepreneurs, and the 2016 Colorado Brave Leader Award. To get in contact with them find them at:https://www.theshefactor.com/Instagram: Toriganahl or heidiganahl Hope you enjoyed listing to this episode. May I please do leave us your reviews as it means the world to our team.-----------------------------------------------------------------------------ABOUT THE HOST:I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).My new book is launched on amazon here is the link please grab your copyhttp://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com

    • 32 min
    BE#71: Focus on your niche and become a master at it, there is no point in being jack of all trades, says "Joseph Saheb Youssef"

    BE#71: Focus on your niche and become a master at it, there is no point in being jack of all trades, says "Joseph Saheb Youssef"

    Our guest today "Joseph Saheb Youssef" has 15 + years of experience in showing people and brands on how to C.A.R.E. Connect, Appreciate, Relate and Engage meaningfully, while defining their WHY, by aligning their Actions, to their Vision, Mission and Purpose and help Create The Edge ™®© over the competition. He lives, breathes and bleeds Sales and Business Development through Relationship Building. He shows businesses how to Collaborate to Co-Create and redefine their approach to get the Competitive Advantage.
    To get in contact with Joseph Saheb Youssef find him at:

    https://www.linkedin.com/in/saheb-youssef-bakhsh/

    ----------------------------------------------------------------------------

    ABOUT THE HOST:

    I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

    I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

    If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

    My new book is launched on amazon here is the link please grab your copy

    http://mybook.to/whymefirst

    Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

    https://bit.ly/2yfhjIH

    Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com

    Or visit my website: https://bodymindsolution.com

    • 32 min

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