93 episodi

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

Be Kind. Be Positive. Be Yourself. Matthew Handel

    • Salute mentale

Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

    Be Where Your Feet Are

    Be Where Your Feet Are

    Have you ever felt distracted? Same. Let's talk about tools that help bring our mental, and physical, state together as one!



    I love y'all so much!



    with love,



    Matthew 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 11 min
    Robin's Wish

    Robin's Wish

    Episode 86 talks about the stigma surrounding mental health. Following the viewing of Robin's Wish (**spoilers in the episode**), I wanted to vent. Are y'all okay with that? 



    Take care of yourself and then others.



    with love,



    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 16 min
    When There Are No Lemons

    When There Are No Lemons

    What happens when you go to make lemonade and the lemons are gone? In episode 85 I wanted to share my story about times the lemons ran out and I got my confidence back.



    with love,



    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 14 min
    Extending the Convo

    Extending the Convo

    September brings a lot of thoughts. One of those thoughts is about extending the conversation surrounding mental health. Let's have a chat!





    with love,



    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min
    How Can You Be Yourself?

    How Can You Be Yourself?

    Episode 83 is different. These are different times. Listen to episode 83 and let me know what it feels like. What does it make you think of? 





    with love,



    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    The Overflowing Glass of Self Care

    The Overflowing Glass of Self Care

    I hope you listen to this episode and find some relief, advice, anything that makes your heart warm!

    With love,



    Matthew


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 9 min

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