16 episodi
Becky's Bants - Tea & Talk Podcast Becky's Bants - Tea & Talk Podcast
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- Cultura e società
Hey there!
My name is Becky Lawrence. You may know me as a UK Singer/Songwriter/Performer & Performance Coach but I also have a huge passion for raising awareness of mental health & general wellbeing. I also enjoy talking so I thought hey, why I don't do a podcast linking all these things together....so I did!
Enjoy the bants and stay tuned for more coming soon!
Hugs x
Find me on Twitter: www.twitter.com/beckylawrenceuk
Find me on Facebook: www.facebook.com/beckylawrenceuk
Find me on Instagram: @beckylawrenceuk
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Becky's Bants | Tea & Talk Ep 16 - Journalling - can it help your mental wellbeing?
Episode 16, let's begin...
Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing. Grab your fav beverage and let's discuss how it can benefit your life too!
Grab your fav beverage and let's discuss......
Let's stay in touch....
Keep up to date with Becky via her website and social media pages:
www.beckylawrence.co.uk
www.facebook.com/beckylawrence
www.twitter.com/beckylawrenceuk
www.instagram.com/beckylawrence
TikTok @beckylawrenceuk19 -
Becky's Bants - Tea & Talk Ep 15
Episode 15, let's begin...
I've been performing for most of my life but I have only been involved with the music industry for a small number of years (so far) however I wanted to share with you some of my thoughts, hints and tips I have found whilst being in this industry.
Grab your fav beverage and let's discuss......
Let's stay in touch....
Keep up to date with Becky via her website and social media pages:
www.beckylawrence.co.uk
www.facebook.com/beckylawrence
www.twitter.com/beckylawrenceuk
www.instagram.com/beckylawrence
TikTok @beckylawrenceuk19 -
Becky's Bants - Tea & Talk Ep 14
Episode 14, let's begin...
Something I think everyone struggles with and maybe even more so whilst in the middle of a pandemic is staying productive and motivated. I have days where I hit the ground running and then I have days of feeling super lazy and wanting to do nothing but chill and watch Netflix but I have found some ways to stay focused on your goals and what you want to achieve.
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk -
Becky's Bants - Tea & Talk Ep 13
Episode 13.....EEEKK! Luckily I'm not superstitious :D
I like to think I have a good tool kit for my anxiety and what can help me feel in a better headspace, but the past year or so has shown me that some techniques can lose their longevity so I've been trying to find some new ways to relax.
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk -
Becky's Bants - Tea & Talk Ep 12
Honestly, I didn't think I'd ever get to 5 episodes, let alone 11! Thank you for sticking with me :)
What is your soul? What does it feel like? What is a soul mate? These are some of the questions I had after watching Disney Pixar's film 'Soul' which I watched last weekend.
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk -
Becky's Bants - Tea & Talk Ep 11
I'm back with another episode just for you!
For most of my life, I think I have tried to live up to people's expectations, whether it be how I should look, what I should eat, how I should act and as I've got older, I've started to question this and whether it's a good thing or not?
Grab your fav beverage and let's discuss......
Let's stay in touch!
Website: www.beckylawrence.co.uk
Facebook: www.facebook.com/beckylawrenceuk
Twitter: www.twitter.com/beckylawrenceuk
Instagram: @beckylawrenceuk