169 episodi
BECOMING A CHAMPION WITH COACH DANA CAVALEA COACH DANA CAVALEA
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- Economia
Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees.
He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.
Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.
In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers
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Build Your Legacy
โญ ๐๐๐ญ ๐๐จ๐๐๐ก๐๐ ๐๐ฒ ๐๐จ๐๐๐ก ๐๐๐ง๐ ๐๐๐ฏ๐๐ฅ๐๐:
https://calendly.com/trainingcampforexecutives/trainingcamp
In today's message, Coach Dana Cavalea talks about what it takes to build a legacy. If you are 40+ and are feeling like there is more for you out there- you are right. You may be out of alignment and chasing things you used to chase- but they no longer serve you. When you start chasing legacy and focus on the actions associated with building your legacy, you feel a deep sense of fulfillment and passion take over your mind, body, and soul!
โญ ๐๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ:
https://danacavalea.com/blogs/train-like-a-pro Come
โญ ๐๐๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐๐๐ก ๐จ๐ง ๐๐จ๐๐ข๐๐ฅ ๐๐๐๐ข๐:
๐Facebook: https://www.facebook.com/coachdanacavalea
๐Instagram: https://www.instagram.com/therealcoachd
๐Linkedin: https://www.linkedin.com/in/danacavalea/
(๐๐๐๐) ๐๐ซ๐๐๐ซ ๐๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง
https://a.co/d/gAO4CUH
(๐๐๐๐) ๐๐ซ๐๐๐ซ ๐๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง ๐๐๐๐ฆ
https://a.co/d/8dEw2Qn
#mindset #coaching #leadership -
Winning The War on Anxiety!
Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level.
So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety.
-COACH DANA CAVALEA
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
Come hang with Coach....
Facebook: https://www.facebook.com/coachdanacavalea
Instagram: https://www.instagram.com/therealcoachd/
Twitter: https://twitter.com/DANACAVALEA
Linkedin: https://www.linkedin.com/in/danacavalea/ -
WHY Most Never Reach Their Full Potential with Coach Dana Cavalea
Most people will never meet their fullest potential. ย Today, Coach Dana Cavalea breaks down the reasons WHY. It is not because of talent alone that one gets to the top of their mountain- but there are other things that must be understood to truly reach a persons full potential and achieve their highest levels of success. ย -COACH DANA CAVALEA ย If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. ย
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavaleaInstagram: https://www.instagram.com/therealcoachd/Twitter: https://twitter.com/DANACAVALEALinkedin: https://www.linkedin.com/in/danacavalea/ -
Is Now The Best Time To QUIT?
Too often we spend a lot of time doing what we hate- and then one day, it becomes too much.
If that is you, well, Coach Dana Cavalea breaks down what you can do about it.
Stop doing what you hate- start living a great life.
It is easier than you think! -
How To Optimize Your Mental Performance with MLB Star Brandon Guyer
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with former MLB player turned mental conditioning coach, Brandon Guyer.
Brandon was a great MLB player with the Tampa Rays and Cleveland Indians.
He shares his journey- both his strengths and his fears while sharing the tools he used to get to the big leagues, but most importantly stay there!
One of his secrets is his Champions mantra of: BRING IT ON!
Sit back and enjoy this great episode!
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
Come hang with Coach....
Facebook: https://www.facebook.com/coachdanacavalea
Instagram: https://www.instagram.com/therealcoachd/
Linkedin: https://www.linkedin.com/in/danacavalea/
Order Coach's New Book, Habits of a Champion Team: https://www.amazon.com/Habits-Champion-Team-Formula-Business/dp/B09JJKG3YT/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667819351&sr=8-1 -
How I Invented The Cell Phone with Martin Cooper
On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with the inventor of the cell phone, Martin Cooper. ย
Martin is the original inventor of the cell phone which we all know has changed the world! ย He talks about staying curious and always learning. ย
Martin Cooper is in his 90s and continues to learn, grow, and think big! ย
He also has a new book out called: CUTTING THE CORD ย
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-proย
Come hang with Coach.... ย
Facebook: https://www.facebook.com/coachdanacavaleaย
Instagram: https://www.instagram.com/therealcoachd/ย
Linkedin: https://www.linkedin.com/in/danacavalea/ ย ย
Order Coach's New Book, Habits of a Champion Team: https://www.amazon.com/Habits-Champion-Team-Formula-Business/dp/B09JJKG3YT/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667819351&sr=8-1